• 18 Ingredients
  • 8 eggs
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  • ½ cup milk
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  • 2 tablespoons chopped fresh cila...
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  • 2 cloves garlic, pressed or minced
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  • ¾ teaspoon sea salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 5 slices turkey bacon
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  • 2 cups thinly sliced red potato
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  • 2 cups sliced red onion
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  • 1/2 cup chopped red bell pepper
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  • 2 teaspoons dried rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 Italian turkey sausages (8 oz....
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tbs Olive oil
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  • 1 x spicy sausage
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  • 1 medium sweet potato, peeled an...
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  • 1 x red bell pepper, deseeded an...
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  • 1 x large brown onion, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 1 red bell pepper, seeded and th...
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  • Salt and freshly ground pepper,...
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  • 1 cup sliced green onions, white...
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  • 8 oz. fresh chorizo sausage, cas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium onion, thinly sliced
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  • 1 red bell pepper, stem, ribs, a...
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  • 2 russet potatoes (about 1 pound...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/3 ounce package smoked choriz...
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  • 1/2 red onion, cut into small cubes
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  • Salt and pepper
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  • 1 red bell pepper, cut into smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 - 2 tsp olive oil
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  • 1 x small potato, diced
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  • 1 x small onion or shallot
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  • 1/2 x red bell pepper, thinly sl...
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  • 5 x eggs (Egg Beaters or whites...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound small red potatoes (ab...
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 red bell pepper, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 small bunch broccoli rabe, cut...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
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  • 2 cups thinly sliced red potato
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  • 2 cups sliced red onion
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  • 1/2 cup chopped red bell pepper
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    +
  • 2 tsp dried rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 shucked oysters
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  • 1/4 teaspoon hot sauce
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  • 3 (8-ounce) cartons egg substitute
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  • 1/4 cup 1% low-fat milk
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup onion, chopped
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  • 1/4 cup red bell pepper, chopped
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  • 1/4 teaspoon dried thyme
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  • 1 baked russet potato, peeled, c...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil, divided
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  • 1 1/2 lb. red potatoes, cubed (3...
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  • 1 small onion, diced (1 cup)
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  • 1 small red bell pepper, diced (...
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  • 2 cups fresh basil leaves, parsl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Squash:
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  • 1/2 small yellow onion, diced
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  • 1/4 small red bell pepper, diced
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  • 4 tablespoons extra-virgin olive...
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  • 1 cup cooked spaghetti squash, c...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup onion, chopped
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  • 1/4 cup red bell pepper, chopped
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    +
  • 1/4 teaspoon dried thyme
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  • 1 baked russet potato, peeled, c...
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    +
  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 8 large eggs
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  • 2 potatoes , peeled and sliced thin
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  • 1 medium onion , sliced thin
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  • 3 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 green onions , chopped (can us...
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  • 1 potato , peeled (cut into abou...
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  • 8 large eggs
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  • 1 pinch dried oregano
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup white onion (finely chop...
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  • 1/4 cup red bell pepper (finely...
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  • 1/4 teaspoon Tabasco sauce (opti...
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  • 8 large eggs
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked vermicelli
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  • 2 cans (6 1/2 ounces each) mince...
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  • 1 tablespoon vegetable oil
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  • 1 small red bell pepper, chopped...
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  • 2/3 cup sliced green onions (6 m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 3/4 cups egg substitute
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  • 1/2 cup chopped onion
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  • 1/4 lb small red potato
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  • paprika , spinkled on top garnis...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all