• 10 Ingredients
  • 5 tablespoons Olive Oil
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 2 Large Onions finely chopped
    -
    +
  • 3 Large Russet Baking Potatoes (...
    -
    +
  • ½ teaspoon Dried Rosemary
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Whole Eggs
    -
    +
  • 10 Egg Whites
    -
    +
  • 1/3 Cup Milk
    -
    +
  • 2 Leeks, White and Light Green P...
    -
    +
  • 1 tbsp. Butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 12-ounce bunch Swiss chard, st...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 8 ounces mild Italian sausages,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 large eggs
    -
    +
  • 1/2 cup (125ml) egg whites, about 4
    -
    +
  • salt and black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 shallots, peeled and minced, o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
    -
    +
  • ½ cup milk
    -
    +
  • 2 cloves garlic
    -
    +
  • ¾ cup freshly grated Parmesan or...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 small sweet potatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 eggs
    -
    +
  • ½ cup milk
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • ¾ teaspoon sea salt, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 yellow or white onion, sliced
    -
    +
  • 1 lb kale, trimmed, blanched 3 m...
    -
    +
  • 2 cups boiled diced potatoes
    -
    +
  • 2 whole eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • 1 sliced scallion
    -
    +
  • 1 cup chopped kale
    -
    +
  • 1/4 cup diced roasted red pepper
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tbsp canola oil, divided
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 4 large russet potatoes, peeled...
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • Kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
    -
    +
  • 10 large egg whites
    -
    +
  • 1/3 cup fresh part-skim ricotta...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
    -
    +
  • 3 tablespoons freshly grated Pec...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 3 new potatoes, cut into 1/2 inc...
    -
    +
  • 1 cup broccoli florets, blanched...
    -
    +
  • 1 bunch green onions, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 large eggs
    -
    +
  • 3 large egg whites
    -
    +
  • 1 tsp kosher salt
    -
    +
  • freshly cracked black pepper
    -
    +
  • 1 oz grated Gruyere cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 tbsp olive oil, divided
    -
    +
  • 1 small red onion
    -
    +
  • 4 - 5 oz lacinato kale
    -
    +
  • 5 large eggs
    -
    +
  • 1/2 cup shredded sharp cheddar c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50 g butter
    -
    +
  • 2 leeks, trimmed and sliced
    -
    +
  • 300 g button mushrooms, sliced
    -
    +
  • 200 g fresh ricotta
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
    -
    +
  • 2 cups thinly sliced red potato
    -
    +
  • 2 cups sliced red onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 2 teaspoons dried rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 small russet potatoes (about 3...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 9 large eggs
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 1 small onion, chopped (1 cup)
    -
    +
  • 1 pound skinless salmon fillet
    -
    +
  • 6 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 medium Yukon gold potatoes, pe...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 cups kale, chopped
    -
    +
  • 6 eggs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ stick unsalted butter
    -
    +
  • 2 large leeks, white and very pa...
    -
    +
  • 1½ tsp. chopped fresh thyme leaves
    -
    +
  • 1 tbsp. water
    -
    +
  • ¼ tsp. salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. unsalted butter
    -
    +
  • 6 oz. small red potatoes, sliced...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 5 eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Onions - 1, sliced
    -
    +
  • Sweet potatoes (orange-skinned)...
    -
    +
  • Eggs - 8, whisked
    -
    +
  • Parmesan - ⅓ cup, grated
    -
    +
  • Salt - ½ tsp
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz. russet potato, peeled and...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 1/2 Tbs. all-purpose flour
    -
    +
  • 7 eggs
    -
    +
  • 3 oz. ham steak, about 1/8 inch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 tablespoons olive oil
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 4-5 oz. lacinato kale, sliced cr...
    -
    +
  • 5 large eggs
    -
    +
  • 1/2 cup shredded sharp cheddar c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all