• 10 Ingredients
  • 5 tablespoons Olive Oil
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  • 1 teaspoon Kosher salt
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  • 2 Large Onions finely chopped
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  • 3 Large Russet Baking Potatoes (...
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  • ½ teaspoon Dried Rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small potato, peeled and cut i...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • ½ onion, cut into small dice (ab...
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  • 6 eggs, thoroughly blended
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 large russet potatoes, quarter...
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  • ½ yellow onion, chopped
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  • 1 teaspoon garlic, minced
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  • 1 cup spinach, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Juice of 1 lemon
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  • 8 baby artichokes, each about 2 oz.
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  • Fine sea salt and freshly ground...
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  • 2 Tbs. unsalted butter
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  • 2 cups thinly sliced leeks, whit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 oz. Taleggio cheese, cut into...
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  • 6 large eggs
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  • 5 Tbs. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups sliced leeks (about 1...
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  • 1 teaspoon olive oil
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  • 2 medium green tomatoes (about 9...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium eggplant, sliced
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  • salt
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  • 4 eggs
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  • 2 egg whites
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 1/2 cup olive oil
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  • 1/2 of a medium onion, diced
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  • 1 lb mushrooms, washed well and...
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  • 2 tsp thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
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  • 2 cups thinly sliced leek (about...
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  • 1 (10-ounce) package fresh spinach
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  • 1/3 cup fat-free milk
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  • 2 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups finely chopped red potato...
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  • 1 cup chopped beet greens
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  • 1/3 cup fat-free milk
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  • 2 tablespoons grated fresh Parme...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium to smallish white potatoes
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  • 2 T olive oil
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  • 1 c pancetta, diced
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  • 1 medium shallot, thinly sliced
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  • 3 green onions chopped, white an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 red potatoes, about 1 pound
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  • 10 - 12 ounces frozen artichoke...
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  • 2 leeks
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  • juice of 1 lemon
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thin slices green bell pepper,...
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  • 4 large eggs
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  • 4 large egg whites
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  • kosher salt and pepper, to taste
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb dried linguine
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  • 1/2 lb broccoli rabe, coarsely c...
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  • 2 tablespoons olive oil
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  • 2 oil-packed sun-dried tomatoes,...
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  • 6 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 large egg whites, lightly beaten
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  • 2 large eggs, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon finely chopped jala...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups diced baking potato (abou...
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  • 1/2 teaspoon salt, divided
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  • 6 cups coarsely chopped Swiss ch...
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  • 1/3 cup water
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  • 1/3 cup fat-free milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups diced peeled baking p...
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  • 6 large egg whites
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  • 3 large eggs
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  • 1/4 cup diced Canadian bacon (ab...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon salt
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  • 4 large eggs
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  • 2 small cooked potatoes, cut int...
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  • 1 tomato, seeded and chopped, di...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 small round red potatoes, thin...
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup thinly sliced leeks
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  • 1 cup thinly sliced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 2 large egg whites
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  • 1/3 cup 1% low-fat milk
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
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  • 2 cups thinly sliced leek (about...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1/3 cup fat-free milk
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    +
  • 2 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 Tbs. olive oil, divided
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  • 1 1/2 lb. red potatoes, cubed (3...
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  • 1 small onion, diced (1 cup)
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  • 1 small red bell pepper, diced (...
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  • 2 cups fresh basil leaves, parsl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/4 cup onion, chopped
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  • 1/4 cup red bell pepper, chopped
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1 baked russet potato, peeled, c...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cooked small new potatoes, pee...
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  • 3 large eggs
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  • 2 large egg whites
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  • 2 Tbs. low-fat milk
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  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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