• 12 Ingredients
  • 2 Whole Eggs
    -
    +
  • 10 egg whites
    -
    +
  • 1/3 Cup Milk
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    +
  • 2 Leeks, White and Light Green P...
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    +
  • 1 tbsp. Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
    -
    +
  • 1 cup water
    -
    +
  • 4 leeks (about 1 pound), white a...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1 pound Yukon gold potatoes, pee...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 large eggs
    -
    +
  • 1/2 cup (125ml) egg whites, about 4
    -
    +
  • salt and black pepper
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 shallots, peeled and minced, o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
    -
    +
  • 10 large egg whites
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    +
  • 1/3 cup fresh part-skim ricotta...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 yellow or white onion, sliced
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    +
  • 1 lb kale, trimmed, blanched 3 m...
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    +
  • 2 cups boiled diced potatoes
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    +
  • 2 whole eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 large eggs
    -
    +
  • 3 large egg whites
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    +
  • 1 tsp kosher salt
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    +
  • freshly cracked black pepper
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    +
  • 1 oz grated Gruyere cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
    -
    +
  • 4 large egg whites
    -
    +
  • 1/4 cup grated Swiss Cheese
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    +
  • 1/2 bunch (6 1/2 cups) Swish Cha...
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    +
  • 1 large white onion (2 cups), sl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
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    +
  • 2 cups thinly sliced red potato
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    +
  • 2 cups sliced red onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 teaspoons dried rosemary
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 shallots, finely chopped
    -
    +
  • 1/2 lb mushrooms, finely chopped
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    +
  • 2 tsp fresh chopped parsley
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    +
  • 1 tsp thyme
    -
    +
  • 3 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 2 cups sliced leeks (white parts)
    -
    +
  • Coarse salt and ground pepper
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    +
  • 1 cup grape tomatoes
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    +
  • 6 egg whites
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups thinly sliced leek whites
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 6 large egg whites
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups sliced leeks (about 1...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 medium green tomatoes (about 9...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb celeriac
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium celery root
    -
    +
  • 4 large egg whites
    -
    +
  • 4 large eggs
    -
    +
  • ⅓ cup organic whole milk
    -
    +
  • ¼ cup organic heavy cream
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
    -
    +
  • salt
    -
    +
  • 4 eggs
    -
    +
  • 2 egg whites
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole large eggs
    -
    +
  • 2 large egg whites
    -
    +
  • 1/2 cup finely grated parmesan (...
    -
    +
  • 1/3 cup thinly sliced fresh basil
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • 1 (8 ounces) baking potato, peel...
    -
    +
  • 1/2 teaspoon dried rosemary, cru...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 large or 2 small clove garlic,...
    -
    +
  • 3/4 pound baby potatoes , small...
    -
    +
  • 1 cup (approx. 1/2 small) sweet...
    -
    +
  • ½ tsp ground thyme or 3 to 4 spr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups finely chopped peeled bak...
    -
    +
  • 5 bacon slices (uncooked)
    -
    +
  • 1/2 cup finely chopped sweet onion
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups finely chopped red potato...
    -
    +
  • 1 cup chopped beet greens
    -
    +
  • 1/3 cup fat-free milk
    -
    +
  • 2 tablespoons grated fresh Parme...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
    -
    +
  • 2 cups thinly sliced leek (about...
    -
    +
  • 1 (10-ounce) package fresh spinach
    -
    +
  • 1/3 cup fat-free milk
    -
    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ⅓ cup green onion, diced
    -
    +
  • Handful Swiss Chard, stemmed rem...
    -
    +
  • 2 eggs
    -
    +
  • 1 cup egg whites
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thin slices green bell pepper,...
    -
    +
  • 4 large eggs
    -
    +
  • 4 large egg whites
    -
    +
  • kosher salt and pepper, to taste
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped parsley
    -
    +
  • 8 egg whites, lightly beaten
    -
    +
  • Pinch of salt
    -
    +
  • 4 whole eggs
    -
    +
  • 3/4 pound potatoes, peeled, boil...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound leeks
    -
    +
  • 1/2 pound red thin-skinned potatoes
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 3 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all