• 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup water
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  • 4 leeks (about 1 pound), white a...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound Yukon gold potatoes, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 leek, halved and cleaned
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  • 1 small bunch swiss chard, stem...
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  • 2 Tbsp. extra virgin olive oil
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  • 8 eggs
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  • 1/4 cup heavy cream or creme fra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 eggs
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  • ½ cup milk
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  • 2 tablespoons chopped fresh cila...
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  • 2 cloves garlic, pressed or minced
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  • ¾ teaspoon sea salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 large russet potatoes, quarter...
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  • ½ yellow onion, chopped
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  • 1 teaspoon garlic, minced
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  • 1 cup spinach, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbs Olive oil
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  • 1 x spicy sausage
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  • 1 medium sweet potato, peeled an...
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  • 1 x red bell pepper, deseeded an...
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  • 1 x large brown onion, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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  • salt
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  • 4 eggs
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  • 2 egg whites
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 tsp. cayenne
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  • 3 Tbs. chopped fresh flat- leaf...
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  • Kosher salt and freshly ground b...
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  • 8 large eggs
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500.0 g potatoes, peeled and sl...
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  • 500.0 g sweet potatoes, peeled a...
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  • 1.5 tbsp olive oil (optional)
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    +
  • 1.0 red onion, chopped finely
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    +
  • 1.0 garlic clove (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound potatoes
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  • 2 large onions
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    +
  • 1 garlic clove
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  • 4 large eggs
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    +
  • 1 1/2 tbsp balsamic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tsp. oil
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  • 1/4 cup finely chopped onions
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  • 3 guajillo chiles, stemmed, seed...
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  • 3 cups finely shredded cabbage
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  • 2 plum tomatoes, seeded, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Poblano chiles, roasted whole...
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  • 3 medium waxy potatoes, boiled w...
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  • 2 tablespoons butter or olive oil
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  • 1 medium yellow onion, chopped
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  • 2-3 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 medium onion, thinly sliced
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  • 1 small bunch broccoli rabe, cut...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 medium white onion, thinly sliced
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    +
  • 4 thin slices of serrano ham (1...
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    +
  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 7 large egg whites, lightly beaten
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 1 tablespoon finely chopped jala...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 shucked oysters
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    +
  • 1/4 teaspoon hot sauce
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    +
  • 3 (8-ounce) cartons egg substitute
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    +
  • 1/4 cup 1% low-fat milk
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
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    +
  • 10 oz. baby Yukon gold potatoes,...
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  • 10 oz. peppers, such as Cubanell...
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    +
  • 1 large sweet onion, cubed
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    +
  • 1 tsp. minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ingredients
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    +
  • 10 eggs
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    +
  • 1 bunch swiss chard, throughly c...
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    +
  • 1 5oz package of shiitake mushro...
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  • 1 Tbsp tapioca flour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cayenne pepper (to...
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  • 1/4 cup olive oil
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    +
  • 4-5 medium size red potatoes, th...
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    +
  • 6 large eggs
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Large eggs - 3
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  • Milk - 2 tbsp
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    +
  • Salt and Ground Pepper (as per t...
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    +
  • Cayenne pepper - 1/2 tsp
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    +
  • Olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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    +
  • 4 eggs
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    +
  • 1 zucchini, halved lengthwise an...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup whipping cream (or use f...
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  • 1 pinch italian seasoning
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    +
  • 2 teaspoons seasoning salt , div...
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    +
  • 12 large eggs
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    +
  • 1 medium onion , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • cayenne pepper , to taste
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    +
  • 2 tablespoons olive oil
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    +
  • 2 oranges , preferably navel
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    +
  • 1 tablespoon dry sherry
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    +
  • 3 tablespoons tomato sauce or to...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 1/4 cup milk
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    +
  • Kosher salt and freshly ground p...
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    +
  • 10 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup ricotta cheese
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    +
  • 1 clove garlic , minced
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    +
  • 4 tablespoons butter
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    +
  • 5 tablespoons olive oil
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    +
  • 9 eggs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 8 slices bacon , cooked and diced
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    +
  • 9 eggs
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    +
  • 1 cup milk
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    +
  • 1/2 cup butter , melted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all