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LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups cubed potatoes
  • 2 cups coarsely chopped broccoli florets
  • 1 Tbsp olive oil
  • 1/2 cup coarsely chopped onion
  • 1 tsp McCormick® Oregano Leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 baking potato, peeled and thinly sl...
  • 2 Tbsps milk
  • 3 eggs, beaten
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 small zucchini, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 baking potato, peeled and thinly sl...
  • 2 Tbsps milk
  • 3 eggs, beaten
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 1 small zucchini, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 12 eggs
  • 1 package of chicken apple sausage, s...
  • 1 cup Gruyere or asiago, grated
  • 1/4 cup milk
  • 1 cup “day old” bread, cut into chunks
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 2 cups cooked chopped broccoli
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
  • 2 large egg whites
  • 1/3 cup 1% low-fat milk
  • 1/2 tsp dried basil
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 35 Ingredients
  • Freshly ground black pepper
  • Recipe courtesy Emeril Lagasse, 1999
  • CORNMEAL CRUSTED FRIED OYSTERS
  • Cornmeal-crusted fried oysters, recip...
  • 1 large baking potatoes, like russets...
  • Show all (35)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 large red onion, finely chopped
  • 2 scallions, thinly sliced, white and...
  • 4 cloves garlic, minced
  • 1 yellow squash, cut lengthwise and c...
  • 1 red bell pepper, seeded and chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 baking potato
  • 2 Tbsps milk
  • 3 eggs, beaten
  • Olive oil
  • 1 small zucchini, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 2 cups cooked chopped broccoli
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 tsp cayenne pepper (to taste)
  • 1/4 cup olive oil
  • 4-5 medium size red potatoes, thinly...
  • 6 large eggs
  • salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs or 8 egg whites
  • 1/4 cup fat-free (skim) milk
  • 1 tsp olive oil
  • 2 cups frozen country-style shredded...
  • 4 frozen soy-protein breakfast sausag...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup parmesan cheese or asiago che...
  • 1 cup roasted red pepper, coarsely ch...
  • 1/2 tsp crushed red pepper flakes
  • 1 small garlic clove , minced
  • 6 ozs artichoke hearts , canned witho...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 small onion , minced
  • 3 Tbsps light cream
  • 1 1/2 lbs small red potatoes , scrubb...
  • salt and black pepper (to taste)
  • 1 tsp kosher salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 small onion , finely chopped
  • 1/2 tsp salt
  • 1/2 cup grated asiago cheese or shred...
  • 1 large baking potato , like Russets,...
  • 6 eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3/4 cup finely chopped red pepper
  • 2 Tbsps minced parsley
  • 1/4 cup grated dry cheese (Parmesan,...
  • 2 tsps fresh thyme leaves
  • 3 ozs goat cheese, cut into small cub...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup shredded cheddar cheese or pa...
  • 1 medium zucchini , sliced (yellow sq...
  • 1 cup Egg Beaters egg substitute (3 -...
  • 1/4 cup red bell pepper or green bell...
  • 3-4 Tbsps olive oil (should have a gr...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
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