• 13 Ingredients
  • 2 1-pound butternut squash, peel...
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  • 7 1/2 cups (or more) water
  • 1 tablespoon salt
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  • 1/2 teaspoon plus 3 tablespoons...
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  • 2 cups chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 ears corn, shucked
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  • 2 quarts water
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  • 1 pound red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • 1 large carrot, halved lengthwis...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 ears corn
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  • 1 1/2-2 quarts filtered water or...
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  • 2-3 tablespoons locally produced...
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  • 2 medium onions, diced, or 2 lee...
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  • 3 celery ribs or parsley stems,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 package (28 oz.) frozen wester...
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  • 1 can cream of mushroom soup
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  • 1 can cream of celery soup
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  • 2 cans whole kernel corn, drained
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  • 2 soup cans milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups diced potatoes
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  • 1/4 cup onion , diced
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  • 1 1/2 cups boiling water
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  • 2 1/2 cups cooked corn (canned i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 6 cups fresh corn (about 12 ears)
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  • 1/2 teaspoon dried thyme
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  • 1 cup fresh green beans , cut in...
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  • 1/2 teaspoon dried rosemary
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  • 1 cup celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound (430g) potato, diced
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  • 1 can corn kernels
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  • 1 small onion
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  • 1 celery stalk, sliced
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2-2/3 cup soymilk
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  • black pepper , to taste
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  • 3 medium potatoes , peeled and d...
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  • 1 teaspoon canola oil
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  • 1/2 small red bell pepper , fine...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 (10 1/2 ounce) can French onio...
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  • 1/2 teaspoon hot sauce (optional)
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  • 1 cup water
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  • 1 pinch salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon sliced green onion...
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  • 1/2 teaspoon dark sesame oil
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  • 1/2 teaspoon salt
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  • 1/4 cup sliced green onion , plus
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  • 1 medium parsnip , peeled, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 carrots , diced
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  • 2 medium leeks (or 1 large onion...
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  • 3 dashes cayenne pepper
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  • 2 cups frozen corn kernels
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  • 2 (16 ounce) cans pumpkin (4 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • ground black pepper , to taste
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  • 1/4 cup minced shallot
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  • salt , to taste
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  • 3 cups vegetable broth
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 bay leaf
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  • 3 cups vegetable broth
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  • 1 cup water
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  • 2 medium sweet potatoes , cut in...
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups vegetable broth
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  • 1 (12 ounce) package frozen corn...
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  • 1 cup water
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  • 1 cup diced red onion
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups creamed corn
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  • 1 teaspoon salt , to taste
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  • 9 (2 1/2 lb) potatoes , diced (R...
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  • 1/2 teaspoon sodium-free seasoni...
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  • 1 1/2 teaspoons fresh rosemary ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all