• 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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  • 1 tbs olive oil
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  • 150 ml dry white wine
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  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 ears corn, shucked
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  • 1 quart water
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  • 1 quart chicken broth
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  • 1.75 lb red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 x small onion
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  • 2 tbsp olive oil
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  • 1 lb Cauliflower (I used orange...
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  • 16 oz chicken stock
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  • Water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 lb of sweet potatoes, peeled a...
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  • 10 oz of sweet corn kernels, (I...
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  • 1 red bell pepper, chopped
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  • 1 tsp olive oil
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  • 1 cup of water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large sweet onion (such as Vid...
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  • 6 medium Yukon Gold potatoes (ab...
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  • 1 (14.5 oz.) can low-sodium chic...
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  • 2 cups cooked or frozen corn
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  • 2 cups shredded or diced cooked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 ears sweet corn, shucked
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  • 2 teaspoons olive oil
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  • 2 cups water
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  • 2 tablespoons butter
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  • 1 yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1-pound butternut squash, peel...
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  • 7 1/2 cups (or more) water
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  • 1 tablespoon salt
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  • 1/2 teaspoon plus 3 tablespoons...
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  • 2 cups chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ears corn, shucked
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  • 2 quarts water
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  • 1 pound red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • 1 large carrot, halved lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 leek , cleaned and sliced thinly
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  • 1 onion , diced finely
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  • 2 cups milk
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  • 1 (15 1/4 ounce) can whole corn...
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  • 3 garlic cloves , crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup smoked ham, cubed
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  • 1 cup water
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  • 2 cans cream style corn
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups potatoes , peeled and...
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  • 1/4 cup cheddar cheese , shredded
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  • 2 3/4 cups onions , chopped
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  • 2 cups chopped leeks (white part...
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  • 1/4 teaspoon dill weed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1 (14 ounce) can chicken broth o...
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  • 1/4 teaspoon cayenne pepper
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  • 1 (14 3/4 ounce) can cream-style...
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  • diced cooked chicken or ham (opt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 carrots , diced
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  • 2 medium leeks (or 1 large onion...
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  • 3 dashes cayenne pepper
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  • 2 cups frozen corn kernels
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  • 2 (16 ounce) cans pumpkin (4 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups creamed corn
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  • 1 teaspoon salt , to taste
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  • 9 (2 1/2 lb) potatoes , diced (R...
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  • 1/2 teaspoon sodium-free seasoni...
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  • 1 1/2 teaspoons fresh rosemary ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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