• 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 2 (6 ounce) boneless, skinless c...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 5 slices good bread
    -
    +
  • 8 - 10 Tuscan kale leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
    -
    +
  • 1 Tbsp ground coriander
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 medium red onion, roughly chopped
    -
    +
  • Sea salt, as needed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
    -
    +
  • 2 large green apples, peeled and...
    -
    +
  • 1/2 cup dried fruit (we used goo...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • zest from one medium-large orange
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 6 tablespoons rice vinegar (seas...
    -
    +
  • 4 tablespoons honey
    -
    +
  • 1 tablespoon chopped green onion...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Black pepper to taste
    -
    +
  • 1/4 cup roasted walnut oil
    -
    +
  • Frisée lettuce for serving
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • Smoked salt to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
    -
    +
  • 5 fresh cilantro sprigs plus 1/3...
    -
    +
  • 1 whole green onion plus 2 green...
    -
    +
  • 1 8-ounce package sugar snap peas
    -
    +
  • 3 baby bok choy, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 tender celery ribs, 6 thinly s...
    -
    +
  • 2 unpeeled smashed garlic cloves
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • 3 blood oranges
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 24 young, slender carrots, tops...
    -
    +
  • 2 pounds boned, skinned chicken...
    -
    +
  • 2 tablespoons Champagne vinegar
    -
    +
  • 5 tablespoons roasted almond oil...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plus 1 tablespoon vegeta...
    -
    +
  • 1/4 cup thawed frozen orange jui...
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons finely chopped cry...
    -
    +
  • 1 1/4 pounds skinless boneless c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dry white wine
    -
    +
  • 2 cups water
    -
    +
  • 2 Tbs. white wine vinegar
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 1 tsp. whole peppercorns
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 chicken (about 3 1/2 pounds),...
    -
    +
  • 6 garlic cloves, smashed
    -
    +
  • 2 lemons, quartered
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g mixed salad leaves (we use...
    -
    +
  • 3 heads chicory , green, red or...
    -
    +
  • 15.0g pack dill , roughly chopped
    -
    +
  • 50.0g raisins
    -
    +
  • ½ tsp caster sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb boneless, skinless chic...
    -
    +
  • 1 bunch Vidalia onion (with gree...
    -
    +
  • 1/2 cup diced pickled beets
    -
    +
  • 1/4 cup mayonaise
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 skinless chicken leg joints, c...
    -
    +
  • small handful mint leaves, torn
    -
    +
  • 3 oranges , segmented
    -
    +
  • juice ½ lime , plus extra wedges...
    -
    +
  • 2½ tsp coarsely ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 chicken 3 1 2 pounds cut into...
    -
    +
  • 1 cup orzo
    -
    +
  • 3 bunches arugula 12 to 16 ounce...
    -
    +
  • 2 lemons quartered
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • Cooking spray
    -
    +
  • 8 cups torn leaf lettuce
    -
    +
  • 1 cup orange bell pepper strips
    -
    +
  • 1 cup grape or cherry tomatoes,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
    -
    +
  • 4 cups salad greens
    -
    +
  • 1 medium red bell pepper, thinly...
    -
    +
  • 2 medium oranges, peeled and sec...
    -
    +
  • Sliced almonds, toasted
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large (1 pound) sweet potato
    -
    +
  • 1 3/4 teaspoon salt
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 3 tablespoons pesto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 6 spears spears asparagus
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 cups mixed Asian or salad greens
    -
    +
  • 3 oranges
    -
    +
  • 1 teaspoon five-spice powder, (...
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 x 130g chicken thigh fillets
    -
    +
  • 2 cups fresh breadcrumbs
    -
    +
  • ½ teaspoon dried chilli flakes
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • ¼ cup vegetable oil, for shallow...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 tablespoon grated orange zest
    -
    +
  • 1 cup Smucker's® sugar-free oran...
    -
    +
  • 1/3 cup raspberry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound large carrots, peeled an...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) small new potatoes, h...
    -
    +
  • 8 ounce(s) green beans
    -
    +
  • 3 tablespoon(s) extra-virgin oli...
    -
    +
  • 2 teaspoon(s) Dijon mustard
    -
    +
  • 1 tablespoon(s) white wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all