• 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (9-12 oz) can chicken
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  • 1 (8.5 – 11oz) can mandarin oranges
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  • 1 celery stalk
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  • 1 scallion
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  • 1-2 tbsp Sesame seeds
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup La Choy® Orange Ginger S...
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  • 1/4 cup apple juice
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  • 8 cups chopped romaine lettuce
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 large Granny Smith apple, unpe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup bottled Thai dressing
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  • 1 Tbsp black sesame seeds
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    +
  • 1 whole chicken breast, cooked a...
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  • 1 head napa cabbage, 12 largest...
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  • 1 cup shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 a grilled chicken breast, cu...
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  • 1 large apple, diced
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  • 1 stalk celery, diced
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  • 1/3 cup-ish blackberries
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  • 2 tbsp chopped walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • One 3 1/2-pound roasted chicken,...
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  • 3 large radishes, thickly sliced
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  • 1/4 small red onion, thinly sliced
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  • 2 tablespoons coarsely chopped m...
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  • 1/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 1 bunch Vidalia onion (with gree...
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  • 1/2 cup diced pickled beets
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  • 1/4 cup mayonaise
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  • 2 tablespoons white wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/8 oz tub Hope Kale Pesto Hummus
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  • 2 large chicken breasts
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    +
  • 1 Tbs course ground black pepper
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    +
  • ¼ lemon squeezed
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 8 cups roughly chopped romaine l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500.0g bag new potatoes , halved...
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  • 4 roasted red peppers from a jar...
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  • handful tarragon leaves, roughly...
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  • 150.0g pot low-fat yogurt
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  • 1 ready-roasted chicken , about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Wish-Bone® Ranch Dressing
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  • 1/4 cup orange marmalade
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  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 cup thinly sliced red onion
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    +
  • 1 package (10 oz./300 g) mixed s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large (1 pound) sweet potato
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  • 1 3/4 teaspoon salt
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    +
  • 3 tablespoons cider vinegar
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  • 1 pound skinless, boneless chick...
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  • 3 tablespoons pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 oz romaine lettuce, chopped
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    +
  • 8 oz roasted chicken, chopped
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    +
  • 3 x green onions, diced
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  • 5 x celery stalks, chopped
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    +
  • 2 x large oranges, peeled and cu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon hot sauce, or to taste
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 8 cups roughly chopped romaine l...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup sour cream
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    +
  • 1 tsp. grated lemon peel
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    +
  • 1 tsp. lemon juice
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    +
  • 1/2 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup MIRACLE WHIP FREE Dressing
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    +
  • 1/2 cup orange juice
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    +
  • 2 tsp. dried basil leaves
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    +
  • 1/4 tsp. ground ginger
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons freshly squeezed...
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  • 2 tablespoons fish sauce
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    +
  • ¾ cup very thinly sliced onion
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  • 1 pound boneless chicken breast...
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  • 1 tablespoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bottle (8 oz.) KRAFT Fat Free...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1 green pepper, quartered
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  • 1 red pepper, quartered
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    +
  • 1 yellow pepper, quartered
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups each broccoli and caulifl...
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  • 1 red pepper, cut into strips
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    +
  • 1-1/2 cups chopped cooked bonele...
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  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup KRAFT Lite Ranch Dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
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  • 2 cups cooked chicken breast, sh...
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    +
  • 1 cup sugar snap peas, trimmed
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    +
  • 1 (15-oz.) can mandarin oranges,...
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    +
  • 1/2 cup honey-Dijon salad dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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    +
  • 3 cups (2 10-ounce boxes) couscous
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    +
  • 1 cup dried currants
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    +
  • 1 3-pound roasted chicken, skinn...
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    +
  • 1 1/2 cups diced drained roasted...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon salt
    -
    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 small red onion, thinly sliced
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    +
  • About 3/4 cup distilled white vi...
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    +
  • 1 small head green cabbage, abou...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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    +
  • 3 cups cooked chicken, cubed
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    +
  • 1/2 cup seedless raisins or chop...
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    +
  • 1 can (11 ounces) Mandarin orang...
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    +
  • 1 container (8 ounces) plain low...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 teaspoons hoisin sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium whole chicken (3 to 4 p...
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    +
  • 2 cups green cabbage, cut into s...
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    +
  • 1 teaspoon salt
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    +
  • 1 small yellow onion, halved thr...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all