• 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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  • 2 (6 ounce) boneless, skinless c...
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  • salt and freshly ground pepper
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  • 5 slices good bread
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  • 8 - 10 Tuscan kale leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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  • 1 large clove garlic, minced
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  • 1 medium red onion, roughly chopped
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  • Sea salt, as needed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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  • olive oil
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  • Sea salt
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  • 1 1/2 cups mayonnaise
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  • 1/4 cup Major Grey’s mango chutney
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cooked chicken breast, diced
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  • 4 x kiwi fruit, peeled and sliced
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  • 2 x starfruit, peeled and sliced
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  • 3 tbsp red onion, finely chopped
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  • 1/2 cup red cabbage, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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  • 1 head romaine
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  • Lime wedges
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  • Roasted chicken, cut into small...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons olive oil
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  • 8 small chicken cutlets (1½ poun...
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  • 1 teaspoon ground cumin
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  • kosher salt and black pepper
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  • 3 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 tender celery ribs, 6 thinly s...
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  • 2 unpeeled smashed garlic cloves
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  • 1/2 teaspoon black peppercorns
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  • 3 blood oranges
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup dried currants
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 clove garlic, thinly sliced
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  • 1/8 teaspoon ground cumin
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  • Finely grated zest of 1 lemon, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 100.0g bag watercress , roughly...
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  • 2.0 tbsp olive oil
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  • 150.0g pack green beans , trimmed
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  • 2 oranges
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  • 1 large avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped fresh dill
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  • 1/2 cup plus 2 tablespoons olive...
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  • 4 tablespoons fresh lemon juice
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  • 1 large shallot, finely chopped
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  • 3 teaspoons grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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  • 6 roasted peppers (from a jar),...
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  • 1 small focaccia loaf
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  • 4 Little Gem lettuce hearts, sep...
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  • 4 boneless chicken breast fillets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
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  • 2 teaspoons grated lemon zest
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  • 1 1/4 teaspoons coarse salt
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  • 1/4 teaspoon ground pepper
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  • 4 bone-in chicken breast halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 chicken (about 3 1/2 pounds),...
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  • 6 garlic cloves, smashed
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  • 2 lemons, quartered
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  • 1 teaspoon dried oregano
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g mixed salad leaves (we use...
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  • 3 heads chicory , green, red or...
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  • 15.0g pack dill , roughly chopped
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  • 50.0g raisins
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  • ½ tsp caster sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Finely grated zest of 1 lemon, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless chicken leg joints, c...
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  • small handful mint leaves, torn
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  • 3 oranges , segmented
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  • juice ½ lime , plus extra wedges...
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  • 2½ tsp coarsely ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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    +
  • 1 tablespoon tamarind paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 chicken 3 1 2 pounds cut into...
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  • 1 cup orzo
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    +
  • 3 bunches arugula 12 to 16 ounce...
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    +
  • 2 lemons quartered
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    +
  • 3 tablespoons plus 1 teaspoon ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • Cooking spray
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    +
  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 4 cups salad greens
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  • 1 medium red bell pepper, thinly...
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  • 2 medium oranges, peeled and sec...
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  • Sliced almonds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons minced fresh thyme
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon lemon zest
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lemons
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  • 2 c skinless roast chicken, shre...
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  • 2 yellow bell pepper, cut into 3...
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  • 7 oz parmigiano-reggiano, cut in...
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  • 3 T extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz Romaine Lettuce
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  • 8 oz Roasted Chicken
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  • 3 x Green Onions
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  • 5 x celery stalks
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    +
  • 2 x large oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all