• 7 Ingredients
  • 1 cup bottled Thai dressing
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  • 1 Tbsp black sesame seeds
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  • 1 whole chicken breast, cooked a...
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  • 1 head napa cabbage, 12 largest...
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  • 1 cup shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
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  • 2 teaspoons grated lemon zest
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  • 1 1/4 teaspoons coarse salt
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  • 1/4 teaspoon ground pepper
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  • 4 bone-in chicken breast halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/8 oz tub Hope Kale Pesto Hummus
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  • 2 large chicken breasts
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  • 1 Tbs course ground black pepper
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  • ¼ lemon squeezed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large (1 pound) sweet potato
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  • 1 3/4 teaspoon salt
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  • 3 tablespoons cider vinegar
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  • 1 pound skinless, boneless chick...
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  • 3 tablespoons pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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  • 1 cup Smucker's® sugar-free oran...
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  • 1/3 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bottle (8 oz.) KRAFT Fat Free...
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  • 4 boneless skinless chicken brea...
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  • 1 green pepper, quartered
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  • 1 red pepper, quartered
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  • 1 yellow pepper, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
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  • 2 cups cooked chicken breast, sh...
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  • 1 cup sugar snap peas, trimmed
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  • 1 (15-oz.) can mandarin oranges,...
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  • 1/2 cup honey-Dijon salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 1/2 cups water
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  • 3 cups (2 10-ounce boxes) couscous
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  • 1 cup dried currants
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  • 1 3-pound roasted chicken, skinn...
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  • 1 1/2 cups diced drained roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon salt
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  • 2 boneless, skinless chicken bre...
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  • 1 small red onion, thinly sliced
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  • About 3/4 cup distilled white vi...
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  • 1 small head green cabbage, abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 head fennel (3 1/2 to 4 in. wide)
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  • 2 cups shredded boned, skinned c...
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  • 10 Medjool dates (about 2 in. long)
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  • 1/2 pound tangerines (see notes)
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  • 1/3 cup seasoned rice vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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  • 1 1/2 pounds skinless boneless c...
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  • 4 ounces snow peas, trimmed
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  • 1/3 cup rice wine vinegar
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  • 1/4 cup chopped fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon sugar
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  • 2 teaspoons hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon orange peel, freshl...
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  • 8 boston lettuce leaves
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  • black pepper
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  • 1/4 cup orange juice
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  • 2 cups shredded coleslaw mix or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 kalamata olives , pitted and t...
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  • Salad
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  • 1/4 small red onion , cut into t...
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  • 1 1/2 tablespoons minced fennel...
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  • 1 cup cooked boneless skinless c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons hoisin sauce
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  • 4 cups shredded iceberg lettuce
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  • 1 (11 ounce) can mandarin orange...
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  • 1/2 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small orange , juiced
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  • 1/2 can mandarin oranges , drai...
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  • 2 cups chicken breast, cubed
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  • 1/2 teaspoon rice wine vinegar
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup sliced green onion
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  • 1/3 cup diced celery
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  • 1/4 cup red bell pepper, diced
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  • 1/2 cup Low-fat Lemon Blueberry...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup orange marmalade
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  • 4 (4 ounce) boneless skinless ch...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1/4 teaspoon salt
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    +
  • 1 cup green seedless grape , halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Smucker's® Sugar Free Oran...
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  • 1 tablespoon grated pecans, toas...
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    +
  • 3 1/2 cups cooked wild rice
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    +
  • 1/4 cup chopped pecans, toasted...
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    +
  • 1 cup sliced green grapes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup orange juice
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    +
  • 4 tablespoons balsamic vinegar
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    +
  • 1 boneless skinless chicken brea...
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    +
  • romaine lettuce (optional)
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  • 1/2 cup banana chips (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 chicken breasts
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    +
  • 10-20 cherry tomatoes
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    +
  • 4 chicken breasts
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    +
  • 1/2 red pepper
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    +
  • 75 ml orange juice
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  • Show all (19)
  • Nutrition 79% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons snipped fresh parsley
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon snipped fresh mint...
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  • 2 oranges
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    +
  • 2 cups chopped seeded cucumbers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup cubed cooked chicken
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup white vinegar
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  • 1/4 cup sliced green onion
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  • 1 (3 ounce) package chicken-flav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless cooked chicken breast...
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    +
  • 1 cup green onion , thinly slice...
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    +
  • 1 large cabbage , chopped
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  • 1/4 cup margarine
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  • 1 dash ground cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all