• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tbsp honey
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  • 1/2 tsp fresh grated ginger
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  • 1/2 tbsp diced basil, mint OR ci...
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  • Dash of nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 7 tender celery ribs, 6 thinly s...
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  • 2 unpeeled smashed garlic cloves
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  • 1/2 teaspoon black peppercorns
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  • 3 blood oranges
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
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  • 24 young, slender carrots, tops...
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons Champagne vinegar
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  • 5 tablespoons roasted almond oil...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 4 cups salad greens
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  • 1 medium red bell pepper, thinly...
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  • 2 medium oranges, peeled and sec...
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  • Sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup sour cream
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  • 1 tsp. grated lemon peel
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  • 1 tsp. lemon juice
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp olive oil or safflower oil
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  • 1 tbsp sugar
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  • 3 x large apples (Gala, Honeycr...
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  • 2 x boneless skinless chicken b...
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  • 5 ounces mixed baby greens
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 (4-oz.) boneless skinless chic...
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  • 2 Tbsp. olive oil
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  • 1/2 tsp. red pepper flakes
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  • 1 tsp. cumin, ground
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  • 2 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 or 3 whole chicken breast cook...
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  • 2 tablespoon(s) toasted sesame s...
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  • 1/2 cup(s) slivered almonds toasted
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  • 1 medium head cabbage finely cho...
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  • 4 green onions chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 tsp (20 mL) Cajun_seasoning
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  • 1 tbsp (15 mL) vegetable_oil
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  • 4 boneless skinless chicken breasts
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  • 4 tangerines
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  • 4 cups (1 L) torn mixed greens
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  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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  • 1/3 cup(s) Makoto's ginger salad...
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  • 1 package(s) Ramen Noodles (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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  • 1/3 cup(s) Makoto's ginger salad...
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  • 1 package(s) Ramen Noodles (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • Ingredients
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  • 4 chicken breasts, cooked, chill...
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  • 1/2 c dried currants
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  • 1/2 c raw sliced almonds, chopped
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  • 1 c celery, chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped celery
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  • 2 cups cooked chicken, diced
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  • 1 cup red seedless grapes , sliced
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  • 2 tablespoons slivered almonds
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons granulated sugar
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  • 1 tablespoon all-purpose flour
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  • 1 large egg , well beaten
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  • 1 (11 ounce) can mandarin orange...
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  • 2/3 cup nestle carnation fat-fre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons orange juice
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  • Salad
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1 red pepper, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • Nicci Snyder Stauffer
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 Head Cabbage (washed and shred...
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  • Grilled Chicken Breast (chopped)
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  • 1 Pkg almonds (sliced)
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  • 2 pkg Ramen Noodles (chicken fla...
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  • 1/4 cup Vegetable Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small orange , juiced
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  • 1/2 can mandarin oranges , drai...
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  • 2 cups chicken breast, cubed
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  • 1/2 teaspoon rice wine vinegar
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup crispy chinese noodles
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  • 1 can mandarin orange , drained,...
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  • 1/2 cup toasted sliced almonds
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  • 1 cup cooked, cubed chicken
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  • 2 teaspoons toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1/2 cup celery , chopped
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  • 1 teaspoon salt
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  • 1 tablespoon minced onion
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  • 3 cups cooked chicken (can buy c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/2 cup milk
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons poppy seed
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  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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  • 1/3 cup slivered almond, toasted
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    +
  • Salad
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 (11 ounce) cans mandarin orang...
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  • 3 tablespoons green onions , sli...
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  • SALAD INGREDIENTS
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  • 1/4 cup low-sodium teriyaki sauce
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  • 1 tablespoon low sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all