• 7 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 20 chicken wings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 lbs chicken wings, tips discar...
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  • salt and pepper
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  • 6 tbsp (1/3 cup) butter
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  • ½ cup hot sauce, such as Franks...
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  • ½ tsp cayenne pepper (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 tbsp. unsalted butter
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  • 1 12-oz. bottle Frank's RedHot O...
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  • Carrots and celery, cut into 3"...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 24 chicken wings, separated into...
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  • 1 1⁄2 Tbsp instant flour
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  • ¼ teaspoon salt
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  • ½ teaspoon freshly ground black...
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  • 3-5 cups canola oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp organic salted butter
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  • 5 oz bottle organic hot sauce (s...
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  • ½ tsp your favorite hot sauce
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  • 2½ Tbsp organic distilled vinegar
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  • ½ tsp organic cayenne pepper powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, cut into...
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  • 1 tablespoon baking powder
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  • 1 tablespoon kosher salt
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  • 8 tablespoons (1 stick) unsalted...
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  • 1 cup Frank's RedHot Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, cut into...
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  • 1 tbsp baking powder
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  • 1 tbsp kosher salt
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  • 8 tbsp (1 stick) unsalted butter
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  • 1 cup Franks RedHot Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. Dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 lbs. uncut chicken wings
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  • FOR THE RUB:
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  • 2 tbsp. Smoked Paprika
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  • 4 tsp. onion powder
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  • 4 tsp. coriander
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces crumbled blue cheese
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  • 3/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups carrot sticks
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  • 6 tablespoons cornmeal
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  • Spicy Blue Cheese Dip
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  • 2 tablespoons canola oil, divided
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  • 6 tablespoons whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 20 chicken wings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4-pound bag of frozen or fresh c...
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  • 1/4 stick (2 Tbsp) butter, melted
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  • 1/2 cup Frank's RedHot cayenne...
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  • 1/2 cup barbecue sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain rice vinegar (not...
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  • 6 tablespoons sugar
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  • 1/3 cup Frank's RedHot Original...
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup reduced-fat sour cream
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  • 1/3 cup light mayonnaise
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  • 4 ounces blue cheese, crumbled
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  • 1/4 teaspoon Worcestershire sauce
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    +
  • 1/4 teaspoon red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 chicken wings
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    +
  • 1 Spanish onion , thinly sliced
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  • 1/4 cup fresh thyme
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  • 1 liter chicken stock
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  • 1 cup heavy cream
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x 8-oz package cream cheese, s...
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  • 1/2 cup blue cheese salad dressing
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  • 1/2 cup Frank’s RedHot Buffalo W...
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  • 1/2 cup crumbled blue cheese or...
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  • 2 x 9.75-oz cans Swanson Premium...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 pound(s) chicken wings
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  • 22 ounce(s) Jar of Salsa con Queso
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  • 1 cup(s) Apple Cider Vinegar
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  • 2 tablespoon(s) Frank's RedHot S...
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  • 4 whole(s) jalapeno peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 lb chicken wing drumettes , (a...
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  • 1/4 tsp salt
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  • 1/4 cup prepared hot pepper sauc...
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  • 1/4 cup liquid honey
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 20 chicken wings
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    +
  • 5 teaspoons cayenne pepper
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    +
  • 1/2 cup hot pepper sauce, such a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup blue cheese , dip (optio...
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  • 3 celery ribs , sliced in length...
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  • 1/3 cup butter , melted (if NOT...
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    +
  • 2 1/2 lbs chicken wings
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    +
  • 1/2 cucumber , sliced (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups shredded cooked chicken,...
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  • 1 cup FRANK'S® REDHOT® Buffalo W...
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  • 2 pkg. (8 oz. each) cream cheese
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  • 1 cup ranch salad dressing
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  • 1 cup shredded Mexican cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup hot pepper sauce (such a...
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  • 1/2 cup cold unsalted butter
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    +
  • 1 1/2 tablespoons white vinegar
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup hot sauce (Frank's RedHot...
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    +
  • cheddar cheese , shredded
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    +
  • 12 ounces cream cheese (1.5 bricks)
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    +
  • 1 cup bleu cheese salad dressing
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    +
  • 2 large chicken breasts
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb steak (boneless flank, top...
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  • cheese , shredded (optional)
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    +
  • 8 (8 inch) flour tortillas or co...
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  • 3/4 cup chili sauce or salsa
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    +
  • 3 tablespoons taco seasoning mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all