• 12 Ingredients
  • 1 cup cornstarch
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  • 1/2 cup flour
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  • 1 cup cold water, plus more if n...
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  • 2 pounds chicken wings, joint en...
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  • Oil for deep frying
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup lime juice
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt, plus more to taste
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  • 1 teaspoon black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds (to 3 Pounds) Chicken W...
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  • Canola Oil
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  • 2 sticks Butter
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  • 1 bottle Franks Red Hot (12 Oz B...
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  • Tabasco Sauce, To Taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil, for frying
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    +
  • 2 lbs. chicken wings, separated...
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  • 8 tbsp. unsalted butter
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    +
  • 1 12-oz. bottle Frank's RedHot O...
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  • Carrots and celery, cut into 3"...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup kosher salt
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    +
  • 1/4 cup paprika
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  • 1 tablespoon fine sea salt
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  • 1 tablespoon freshly ground blac...
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  • 1 teapoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons nam pla (Thai fish...
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  • 3 cloves garlic, crushed
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  • 2 fresh red Thai chiles, thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. Dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 24 wings, split and tips removed
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  • 2 tablespoons vegetable oil
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    +
  • salt and pepper as needed
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup chopped fresh oregano
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    +
  • 2 tablespoons chipotle chili powder
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 romanesco
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  • 100 ml of cider vinegar
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    +
  • 1 pinch of caster sugar
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  • 1 cauliflower
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    +
  • 1 purple cauliflower
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 hamburger buns
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    +
  • 16 ounce ground turkey
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  • ¼ cup chives
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  • ½ tablespoon pepper
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 50.0ml malted vinegar
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  • 2.0 tbsp large capers
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  • 125.0g salted butter
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  • 4 skinless skate wings, trimmed...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound green beans
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  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons Frank’s Red Hot Bu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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    +
  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lemon cut into wedges to serve
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    +
  • freshly ground black pepper
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    +
  • 1 tablespoon fennel seeds
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  • 4 medium sized whole squid clean...
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  • a handful of fresh mint finely c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 8- to 10-pound heirloom geese,...
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  • 12 large fresh sage sprigs
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  • 1 bunch fresh thyme sprigs
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  • 4 lemons, pierced all over with...
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    +
  • 2 heads of garlic, unpeeled, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • turkey neck, wing-tips & giblets
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  • 1 quart water
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  • 1/2 tsp black peppercorn
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  • 1 x bay leaf
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    +
  • 1 stick celery, well washed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 l of miso soup
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  • 2 pak choi
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    +
  • 1 red chilli, cut into thin rounds
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  • 1 tbsp of fresh ginger, peeled
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    +
  • 20 g of fresh coriander
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 24 Ingredients
  • 12 mini bamboo skewers
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  • 1 1/4 cup vital wheat gluten
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    +
  • 1/3 cup [vegetable] broth powder
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    +
  • 1/2 tsp onion powder
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bay leaf
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    +
  • 5 black pepper corns, crushed
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    +
  • 2 sprigs thyme
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    +
  • ½ lemon , sliced
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    +
  • 2 sprigs parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole head garlic
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    +
  • Olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • One 3-4 pound whole chicken, cut...
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    +
  • 6 medium red onions (about 2 pou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 lettuce leaves
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  • 4 ounces grilled chicken, shredded
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    +
  • 2 tablespoons Saucy Mama wing sa...
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  • 1/4 cup shredded carrots
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    +
  • chopped arugula for garnish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1 pound parsnips, peeled and sli...
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    +
  • 1 1/2 cups water
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    +
  • Salt and freshly ground pepper
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    +
  • 1/3 cup sliced blanched almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp capers
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    +
  • 50.0g butter
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    +
  • 450.0g ray wing, cut into 2
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    +
  • 3 tbsp plain flour
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    +
  • small handful parsley leaves, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all