• 6 Ingredients
  • canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 4 tbsp. unsalted butter
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  • 3 canned chipotles in adobo and...
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  • 2 tbsp. fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lbs chicken wings (excluding w...
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper
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  • ½ Chinese five spice
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 pounds medium chicken wings (s...
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  • 1 lemon, halved
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  • 2 tablespoons fresh garlic, sliced
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  • 1 tablespoon fresh rosemary, cho...
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  • 1 tablespoon fresh sage, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 chicken wings, separated at th...
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  • kosher salt
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  • 2 tablespoons canola oil
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  • 1/4 cup clarified butter
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  • 1 teaspoon ghost chili sauce (fo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 whole chicken wings
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  • 2 tablespoons canola oil
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  • 1/2 cup sweet paprika
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  • 1/4 cup sea salt
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  • 2 tablespoons garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 clove garlic, minced
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  • 1 1-inch piece ginger root, peel...
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  • 1 bottle dark beer (we used Newc...
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  • 2 tablespoons tamarind chutney (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 pounds (to 3 Pounds) Chicken W...
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  • canola oil
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  • 2 sticks Butter
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  • 1 bottle Franks Red Hot (12 Oz B...
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  • Tabasco Sauce, To Taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup honey
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  • 2 to 3 tablespoons pureed canned...
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  • 2 tablespoons Dijon mustard
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  • 4 tablespoons ancho chile powder
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 chicken wings
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  • 1 cup shallots, minced or choppe...
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  • 2 red Fresno chile or other hot...
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  • 1/4 cup cilantro, minced
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  • 1/2 cup canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • For the dip:
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  • 4 ounces blue cheese
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  • 1/4 cup plain, low-fat yogurt*
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  • 1/2 cup low-fat milk
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  • For the chicken:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 tbsp. unsalted butter
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  • 1 12-oz. bottle Frank's RedHot O...
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  • Carrots and celery, cut into 3"...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons honey
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  • 2 tablespoons canola oil
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  • 1 teaspoon coarse salt
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  • 1 teaspoon freshly ground pepper
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  • 2 teaspoons Garam Masala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 lb. chicken thighs, drumsticks...
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  • Salt and freshly ground pepper,...
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  • 4 Tbs. canola oil
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  • 2 yellow onions, sliced 1⁄4 inch...
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  • 1 1⁄4 cups ale or lager-style beer
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 24 chicken wings, separated into...
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  • 1 1⁄2 Tbsp instant flour
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  • ¼ teaspoon salt
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  • ½ teaspoon freshly ground black...
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  • 3-5 cups canola oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. blue cheese, such as Maytag
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  • 1/2 cup mayonnaise
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  • 1 cup buttermilk
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  • Salt and freshly ground pepper,...
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  • 2 quarts canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup mango nectar
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  • ¼ cup honey
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  • 1-2 Tbsp red hot sauce
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  • Salt and freshly ground black pe...
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  • 2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 oz chicken-breast tenders
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  • 1 tsp canola oil
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  • 1 tbsp cayenne-pepper sauce
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  • 2-3 celery sticks, cut into 4- o...
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  • 1/4 cup low-fat blue-cheese dres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon black pepper, cracked
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  • 1/4 cup red wine
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  • 5 tablespoons Dijon mustard
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  • 2 tablespoons soy sauce
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  • 2 sprigs fresh thyme, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup (177 ml) hot sauce (such...
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  • 2 tablespoons canola oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped garlic
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 oz. jarred or homemade harissa
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  • 4 tbsp. unsalted butter
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  • Zest and juice of 1 lemon
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup soy sauce
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  • ½ cup sugar
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  • ¼ cup cornstarch
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  • 1 tbsp. rice vinegar
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  • 4 tsp. Chinese rice wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 chicken wings
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  • 2 tbsp. salt
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    +
  • 2 tbsp. pepper
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  • canola oil
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    +
  • 2 tbsp. canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • canola oil, for frying
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    +
  • 5 cloves garlic
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    +
  • 1 1 1⁄2" piece peeled ginger
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    +
  • 3 tbsp. soy sauce
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  • 3 tbsp. gojujang (Korean chile p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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    +
  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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    +
  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • canola oil, for frying
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  • 2 lb. chicken wings
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    +
  • Kosher salt, to taste
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    +
  • ½ cup tapioca starch
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  • 2 tbsp. coconut oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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