• 7 Ingredients
  • 2 bunches watercress (Try to get...
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  • 3-4 slices bacon
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  • 1/4 cup apple cider vinegar
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  • 4 teaspoons sugar
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 cups baby arugula and spinach
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  • 6 oz Fiber gourmet pasta
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  • 1 tbsp extra virgin olive oil
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  • 2 tsp red wine vinegar
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  • salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 head of kale (seems like a lot...
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  • 1 tsp Pink Himalayan or Celtic s...
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  • 1/2 cup organic baby tomatoes, s...
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  • 1/4 cup organic hulled hemp seeds
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  • 1/2 cup raw tahini (can substitu...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 x organic English cucumber (or...
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  • 2 x bunches organic radishes, wa...
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  • salt
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  • 1/4 cup cider vinegar
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  • organic cane sugar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces watercress (2 qt.)
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  • 8 ounces fat-trimmed beef sirloi...
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  • 3 tablespoons lime juice
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  • 1 1/2 tablespoons fish sauce or...
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 3-to-4 lb. chicken, rinsed and...
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  • kosher salt and freshly ground p...
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  • 1 lemon, halved
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  • 1 head garlic, halved crosswise
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  • 1/2 bunch fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium bulb fennel (about 3/4...
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  • 5 oz. fresh baby spinach (about...
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  • Kosher salt and freshly ground b...
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  • 1 large navel orange
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  • 1/2 tsp. chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds small new potatoes,...
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  • Vegetable oil
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  • Kosher salt and freshly ground b...
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  • 2 x large poblano chiles
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  • 4 x garlic cloves, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb. bacon, sliced
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  • 1 cup onion
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  • 2 lbs. brussels sprouts
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  • 1 bunch asparagus
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  • 1 cup pomegranate arils
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken sausages (use mild Ita...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 cups sliced fennel
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  • 5 cups sliced, mixed mushrooms (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small new potatoes,...
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  • Vegetable oil
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  • Kosher salt and freshly ground b...
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  • 2 large poblano chiles
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  • 4 garlic cloves, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fresh lime juice
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  • 2 garlic cloves, peeled and roug...
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  • 1 cup (loosely packed) roughly c...
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  • Fresh hot green chile to taste (...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 2 tablespoons Dijon mustard
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  • 4 large egg whites
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  • 5 cups chopped arugula, wilted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes, cu...
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  • 1/3 cup olive oil
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  • 4 garlic cloves (3 thinly sliced...
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  • 1/3 cup grated Parmigiano-Reggiano
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  • 1/4 cup well-stirred tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 seedless cucumbers (about 3 1/...
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  • 4 teaspoons salt
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  • 1/4 cup fresh lime juice
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  • a 4-inch-long fresh hot red or g...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 cups watercress
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  • 6 slices bacon
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  • 5 to 6 radishes (optional)
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 leeks, ends trimmed
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  • 2 European greenhouse cucumbers,...
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  • 1/2 tsp. salt
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  • 1 cup Champagne vinegar
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  • 4 shallots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 3 strips bacon, diced
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  • 2 preserved lemons, finely chopp...
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  • 3 cups purslane, washed and patt...
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  • 3 cups spinach leaves, washed an...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 4 egg whites
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  • 1 cup(s) skim milk
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  • 2 tablespoon(s) dijon mustard
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  • 1/4 teaspoon(s) salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup stale bread, torn and soak...
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  • 1 cup spring peas, blanched in s...
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  • 1 cup pine nuts
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  • 1 1/2 cups plus 4 tablespoons ex...
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  • 4 (7-ounce) portions halibut fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 red onion, finely chopped
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  • 1 3-to-4-pound chicken, rinsed a...
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  • 1 lemon, halved
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  • 1 bay leaf
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  • Kosher salt and freshly ground p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 tablespoon raisins
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  • 2 tablespoons olive oil
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  • 1 pound fresh kale, Swiss chard,...
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  • 1 red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Hass avocado, pitted
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  • 1/2 teaspoon salt
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  • 1 tablespoon whole-grain mustard
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  • 2 small to medium heads Boston l...
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  • Leaves from 1 bunch cilantro, fi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 30 g unsalted butter (I use redu...
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  • 1 head romaine lettuce
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  • 1 cup milk (I use rice milk)
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  • 1 kg baby peas (I use frozen and...
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  • 90 ml cream (I use natural yoghurt)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 russet potatoes, chopped
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  • 1 teaspoon all-purpose flour
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  • 1 tomato, chopped
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  • 1 bunch fresh spinach, washed, s...
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  • 1/2 pound bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all