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Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 large bunches of baby arugula, trimmed
  • 16 fresh sardines, gills and innards...
  • 2 tsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • Lemon wedges, for garnish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 head endive lettuce greens
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 2 tsp orange zest
  • 2 tbsp orange juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 large handfuls of arugula (about 12...
  • 1 Tbsp olive oil
  • 1 Tbsp white balsamic vinegar
  • 1 barely ripe pear
  • 3 ozs of soft blue cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 bunch of rosemary sprigs
  • One 3 1/2-lb chicken, preferably free...
  • Salt and freshly ground pepper
  • 1 Tbsp olive oil
  • 1 large bunch of arugula, large stems...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 large egg, beaten
  • 1/4 cup minced shallots
  • 4 tsps sesame seeds
  • 1 sheet frozen puff pastry, defrosted
  • 5 bunches fresh watercress, coarse st...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 lb mustard greens, washed, rinsed,...
  • Kosher salt and freshly ground black...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3/4 cup dried white kidney beans
  • 1 bay leaf
  • 3/4 tsp salt, divided
  • 1/8 tsp freshly ground black pepper
  • 5 tsps extravirgin olive oil, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 shallot, diced small
  • Coarse salt and ground pepper
  • 2 Granny Smith apples, peeled, cored,...
  • 3 Tbsps cider vinegar
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 8 ozs baby arugula, rinsed and draine...
  • 1 Tbsp balsamic vinegar
  • 1/4 tsp coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 tbsp olive oil
  • 100.0g taleggio cheese
  • 2 heads white chicory
  • 1 small shallot , chopped
  • pinch of dried oregano
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb spaghetti
  • 1 Tbsp extra-virgin olive oil
  • 1 1/4 lb cremini mushrooms, sliced
  • 1/2 tsp salt
  • 4 cloves garlic, peeled and chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken sausages (use mild Italian,...
  • 3 Tbsps olive oil
  • 1/2 cup minced shallots
  • 1 1/2 cups sliced fennel
  • 5 cups sliced, mixed mushrooms (such...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 1/2 cups baby arugula and spinach
  • 6 oz Fiber gourmet pasta
  • 1 tbsp extra virgin olive oil
  • 2 tsp red wine vinegar
  • salt and fresh ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 large handfuls of arugula (about 12...
  • 1 Tbsp olive oil
  • 1 Tbsp white balsamic vinegar
  • 1 barely ripe pear
  • 3 ozs of soft blue cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup polenta (not instant)
  • 1/2 cup milk
  • salt
  • freshly ground black pepper
  • 4 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1 cup thinly sliced Vidalia or other...
  • 3 Tbsps olive oil
  • 1/2 cup pecan halves
  • 2 Tbsps red wine vinegar
  • 2 Tbsps honey
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs beets
  • 8 shallots, peeled and halved
  • Cooking spray
  • 1 Tbsp balsamic vinegar
  • 1 tsp grated orange rind
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 lbs Yukon Gold potatoes, cut into 1...
  • 1/3 cup olive oil
  • 4 garlic cloves (3 thinly sliced and...
  • 1/3 cup grated Parmigiano-Reggiano
  • 1/4 cup well-stirred tahini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. Dijon mustard
  • 1 tsp. chopped fresh thyme
  • 1 medium shallot, finely diced
  • Kosher salt and freshly ground black...
  • 1/2 cup all-purpose flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 lbs. baby spinach or regular spinac...
  • 2 Tbs. olive oil
  • 2 Tbs. fresh lemon juice
  • 1 cup crumbled feta cheese (5 oz.)
  • Pinch of asafetida (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup yellow cornmeal
  • 1 tsp grated lemon peel
  • 1 tsp salt
  • 3/4 tsp coarsely ground pepper
  • 4 boneless trout fillet halves (about...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 lb mustard greens, stems and cent...
  • 3 Tbsps olive oil
  • 1 1/2 tsps mustard seeds
  • 1 small onion, chopped fine
  • 1 1/2 Tbsps balsamic vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps olive oil
  • 3 garlic cloves, chopped
  • 1 large head escarole, torn (about 10...
  • 2 Tbsps freshly grated Parmesan cheese
  • 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup high quality extra virgin oli...
  • 4 cloves fresh garlic, peeled, smashe...
  • 1 baguette, preferably a day old, sli...
  • 1/4 cup freshly juiced lemon juice (p...
  • 4 ozs Parmesan cheese, grated
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil (EVOO)...
  • 2 cloves garlic, crushed
  • 2 tsps anchovy paste, (eyeball it)
  • 6 anchovy fillets, chopped
  • Couple pinches red pepper flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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