LC
Low carb
  • 14 Ingredients
  • 2 heads of lettuce
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  • 3 radishes sliced
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  • 4 green onions sliced
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  • 1 1/2 cup(s) of mushrooms chopped
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  • 1 broccoli head
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 large bunches of baby arugula,...
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  • 16 fresh sardines, gills and inn...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • Lemon wedges, for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches watercress (Try to get...
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  • 3-4 slices bacon
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  • 1/4 cup apple cider vinegar
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  • 4 teaspoons sugar
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 cups baby arugula and spinach
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  • 6 oz Fiber gourmet pasta
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  • 1 tbsp extra virgin olive oil
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  • 2 tsp red wine vinegar
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  • salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 x organic English cucumber (or...
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  • 2 x bunches organic radishes, wa...
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  • salt
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  • 1/4 cup cider vinegar
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  • organic cane sugar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 head of kale (seems like a lot...
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  • 1 tsp Pink Himalayan or Celtic s...
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  • 1/2 cup organic baby tomatoes, s...
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  • 1/4 cup organic hulled hemp seeds
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  • 1/2 cup raw tahini (can substitu...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch of rosemary sprigs
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  • One 3 1/2-pound chicken, prefera...
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  • Salt and freshly ground pepper
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  • 1 tablespoon olive oil
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  • 1 large bunch of arugula, large...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/4 cup minced shallots
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  • 1/2 cup dry white wine
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  • 1/3 cup whipping cream
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  • 4 teaspoons chopped fresh tarrag...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large handfuls of arugula (abo...
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  • 1 tablespoon olive oil
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  • 1 tablespoon white balsamic vinegar
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  • 1 barely ripe pear
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  • 3 ounces of soft blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1 medium shallot, finely diced
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  • Kosher salt and freshly ground b...
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp olive oil
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  • 100.0g taleggio cheese
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  • 2 heads white chicory
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  • 1 small shallot , chopped
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  • pinch of dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 tsp. chopped fresh thyme
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  • 1/4 lb. feta, crumbled (scant 1...
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  • 1/2 lb. small ripe cherry (or gr...
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  • 3/4 cup finely diced red onion (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 medium bulb fennel (about 3/4...
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  • 5 oz. fresh baby spinach (about...
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  • Kosher salt and freshly ground b...
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  • 1 large navel orange
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  • 1/2 tsp. chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 thick cut slices of bacon (Nu...
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  • 2 cups low sodium chicken stock
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  • 2 cups water, plus more as nece...
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  • 1 cup Lentilles du Puy (small F...
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  • 2 Bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds beets
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  • 8 shallots, peeled and halved
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  • Cooking spray
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon grated orange rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 pita pockets
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • 8 ounces sliced cremini mushroom...
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  • 8 ounces sliced white mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 lb. bacon, sliced
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  • 1 cup onion
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  • 2 lbs. brussels sprouts
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  • 1 bunch asparagus
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  • 1 cup pomegranate arils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 tbs sage , chopped
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  • 2 cups cooked farro , cooked as...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken sausages (use mild Ita...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 cups sliced fennel
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  • 5 cups sliced, mixed mushrooms (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup shelled green peas
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  • 6 cups gourmet salad greens (abo...
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  • 1/2 cup thinly sliced green onions
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  • 4 turkey bacon slices, diced
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 2 tablespoons Dijon mustard
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  • 4 large egg whites
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  • 5 cups chopped arugula, wilted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 pound mustard greens, stems...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons mustard seeds
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  • 1 small onion, chopped fine
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pound mixed tender or baby...
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon salt
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large handfuls of arugula (abo...
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  • 1 tablespoon olive oil
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  • 1 tablespoon white balsamic vinegar
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  • 1 barely ripe pear
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  • 3 ounces of soft blue cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 10 cups fresh turnip or beet gre...
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  • 2 tablespoons kosher salt plus m...
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  • 2 cups 1" cubes peeled butternut...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all