• 5 Ingredients
  • 2 large bunches of baby arugula,...
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  • 16 fresh sardines, gills and inn...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • lemon wedges, for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup high quality extra virgi...
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  • 4 cloves fresh garlic, peeled, s...
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  • 1 baguette, preferably a day old...
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  • 1/4 cup freshly juiced lemon jui...
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  • 4 ounces Parmesan cheese, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head of kale (seems like a lot...
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  • 1 tsp Pink Himalayan or Celtic s...
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  • 1/2 cup organic baby tomatoes, s...
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  • 1/4 cup organic hulled hemp seeds
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  • 1/2 cup raw tahini (can substitu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried penne
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated fresh l...
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  • 2 garlic cloves, minced
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  • 1 (6-oz) head radicchio
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 3-to-4 lb. chicken, rinsed and...
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  • kosher salt and freshly ground p...
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  • 1 lemon, halved
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  • 1 head garlic, halved crosswise
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  • 1/2 bunch fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons plus 2 teaspoons b...
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  • 2 tablespoons plus 2 teaspoons e...
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  • 4 teaspoons fresh lemon juice
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  • 4 small garlic cloves, minced
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  • 2 teaspoons finely grated lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted butter
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  • 6 pecan halves
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  • 2 fresh basil leaves
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  • 2 tablespoons chopped green onions
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  • 1 1/2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup dried white kidney beans
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  • 1 bay leaf
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 5 teaspoons extravirgin olive oi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large organic chicken
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons organic maple syrup
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  • Juice of 1 lemon
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup shelled green peas
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  • 6 cups gourmet salad greens (abo...
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  • 1/2 cup thinly sliced green onions
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  • 4 turkey bacon slices, diced
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes, cu...
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  • 1/3 cup olive oil
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  • 4 garlic cloves (3 thinly sliced...
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  • 1/3 cup grated Parmigiano-Reggiano
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  • 1/4 cup well-stirred tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons plus 2 teaspoons b...
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    +
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • 4 teaspoons fresh lemon juice
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  • 4 small garlic cloves, minced
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    +
  • 2 teaspoons finely grated lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup all-purpose flour
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  • Salt and freshly ground pepper
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  • 8 medium soft-shell crabs, cleaned
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  • 2 tablespoons unsalted butter
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  • 1/4 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (6-ounce) cod fillets
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  • 3 tablespoons red wine vinegar
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  • 3 tablespoons water
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  • 1 lemon
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  • 1 (12-ounce) head romaine lettuc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons minced shallots
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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  • 2 teaspoons honey
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    +
  • 2 teaspoons low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 lbs. baby spinach or regular s...
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  • 2 Tbs. olive oil
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  • 2 Tbs. fresh lemon juice
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    +
  • 1 cup crumbled feta cheese (5 oz.)
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    +
  • Pinch of asafetida (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 strips bacon, diced
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  • 2 preserved lemons, finely chopp...
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  • 3 cups purslane, washed and patt...
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  • 3 cups spinach leaves, washed an...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 cups baby spinach
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    +
  • 4 cups torn curly endive
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  • 1/2 cup extra-virgin olive oil
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  • 1 cup thinly sliced sweet onions...
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 green onions with tops, thinly...
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 5 slices bacon
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  • 1/2 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 red onion, finely chopped
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    +
  • 1 3-to-4-pound chicken, rinsed a...
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    +
  • 1 lemon, halved
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    +
  • 1 bay leaf
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup stale bread, torn and soak...
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    +
  • 1 cup spring peas, blanched in s...
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    +
  • 1 cup pine nuts
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    +
  • 1 1/2 cups plus 4 tablespoons ex...
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    +
  • 4 (7-ounce) portions halibut fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 5 cloves garlic, peeled and minced
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    +
  • 5 airline chicken breasts, skin on
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    +
  • 12 to 16 ounces Orange Marmalade...
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    +
  • 1 lemon, halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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