• 5 Ingredients
  • 2 large bunches of baby arugula,...
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  • 16 fresh sardines, gills and inn...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • Lemon wedges, for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • ½ loaf country-style bread (abou...
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  • 7 tablespoons olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 2 garlic cloves, coarsely chopped
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  • 1–2 anchovy fillets packed in oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup high quality extra virgi...
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  • 4 cloves fresh garlic, peeled, s...
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  • 1 baguette, preferably a day old...
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  • 1/4 cup freshly juiced lemon jui...
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  • 4 ounces Parmesan cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 1/4 cup minced shallots
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  • 1/2 cup dry white wine
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  • 1/3 cup whipping cream
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  • 4 teaspoons chopped fresh tarrag...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces watercress (2 qt.)
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  • 8 ounces fat-trimmed beef sirloi...
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  • 3 tablespoons lime juice
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  • 1 1/2 tablespoons fish sauce or...
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium bulb fennel (about 3/4...
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  • 5 oz. fresh baby spinach (about...
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  • Kosher salt and freshly ground b...
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  • 1 large navel orange
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  • 1/2 tsp. chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fresh lime juice
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  • 2 garlic cloves, peeled and roug...
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  • 1 cup (loosely packed) roughly c...
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  • Fresh hot green chile to taste (...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken sausages (use mild Ita...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 cups sliced fennel
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  • 5 cups sliced, mixed mushrooms (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1 1/2 tablespoons white wine vin...
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  • 1/2 teaspoon sugar
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  • 2 tablespoons olive oil
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  • 1 tablespoon Asian sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup all-purpose flour
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  • Salt and freshly ground pepper
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  • 8 medium soft-shell crabs, cleaned
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  • 2 tablespoons unsalted butter
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  • 1/4 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 (6-ounce) cod fillets
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  • 3 tablespoons red wine vinegar
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  • 3 tablespoons water
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  • 1 lemon
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  • 1 (12-ounce) head romaine lettuc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cup chopped red onion (1/2 s...
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  • 2 large garlic cloves, minced
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  • 2 teaspoons sugar
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  • 3 canned anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup stale bread, torn and soak...
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  • 1 cup spring peas, blanched in s...
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  • 1 cup pine nuts
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  • 1 1/2 cups plus 4 tablespoons ex...
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  • 4 (7-ounce) portions halibut fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 4 rainbow trout fillets, 6 to 8...
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  • 2 eggs
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  • 1 can pineapple rings (reserve j...
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  • Oriental Rice Timbales, recipe f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 recipe Garlic, Bacon wilted Ar...
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  • 4 tablespoons instant flour (rec...
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  • 1 recipe Lima Bean Puree, recipe...
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  • 1 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 2 tablespoons olive oil
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  • 1 scallion , thinly sliced
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  • 1/2 lb sea scallops
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  • 1 medium carrot , shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all