LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup high quality extra virgi...
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  • 4 cloves fresh garlic, peeled, s...
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  • 1 baguette, preferably a day old...
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  • 1/4 cup freshly juiced lemon jui...
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  • 4 ounces Parmesan cheese, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds small new potatoes,...
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  • Vegetable oil
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  • Kosher salt and freshly ground b...
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  • 2 x large poblano chiles
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  • 4 x garlic cloves, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small new potatoes,...
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  • Vegetable oil
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  • Kosher salt and freshly ground b...
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  • 2 large poblano chiles
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  • 4 garlic cloves, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups whole-grain bread, crusts...
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  • 4 large eggs
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  • 2 tablespoons Dijon mustard
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  • 4 large egg whites
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  • 5 cups chopped arugula, wilted...
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 6 large eggs, lightly beaten
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  • 2 tablespoons freshly grated Par...
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  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • One 1/4-inch-thick slice of pros...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup small pasta, such as bow ties
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  • 2 tablespoons white-wine vinegar
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  • Salt & freshly ground pepper to...
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  • 4 cups baby arugula
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  • 1 carrot, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • Salt & freshly ground pepper, to...
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  • 1 cup small pasta, such as bow ties
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  • 4 cups baby arugula
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  • 2 tablespoons reduced-fat mayonn...
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  • 1/2 cup chopped red bell pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 large eggs
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  • 4 egg whites
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  • 1 cup(s) skim milk
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  • 2 tablespoon(s) dijon mustard
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  • 1/4 teaspoon(s) salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon salt
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  • 1 1/2 tablespoons sugar (I use s...
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  • 1/8 teaspoon garlic powder
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  • 3 hard-boiled eggs , chopped (sa...
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 4 rainbow trout fillets, 6 to 8...
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  • 2 eggs
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  • 1 can pineapple rings (reserve j...
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  • Oriental Rice Timbales, recipe f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 c. red wine vinegar
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  • 1 beaten egg
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  • 6 slices bacon
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  • 1/4 c. green onion
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  • 1 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup small pasta, such as bow ties
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • Salt & freshly ground pepper to...
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    +
  • 4 cups baby arugula
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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