• 15 Ingredients
  • 3 1/2 lb. chicken thighs and dru...
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  • Salt, to taste, plus 1 1/4 tsp.
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  • Freshly ground black pepper, to...
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  • 2 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 red onion, cut into 3/8-inch...
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  • 3 lb. heirloom tomatoes, cored a...
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  • 1 1/2 cucumbers, peeled, seeded...
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  • 1 Tbs. plus 1/2 tsp. kosher salt...
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  • 5 tsp. fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. fresh lime juice
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  • 3 Tbs. white vinegar
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  • 2 Tbs. minced fresh cilantro
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  • 1/4 tsp. ají amarillo paste
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  • 1/4 tsp. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb. fresh Chinese egg noodles
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  • 5 Tbs. corn or peanut oil
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  • 2 Tbs. oyster sauce
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  • 2 Tbs. soy sauce
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  • 2 Tbs. rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 2 garlic cloves, sliced
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  • 1/2 batch thin-crust pizza dough...
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  • All-purpose flour for dusting
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  • 1/2 cup crumbled ricotta salata...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 bone-in pork loin chops, each...
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  • Kosher salt and freshly ground p...
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  • 2 Tbs. vegetable oil
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, cut into 1-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. peanut oil
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  • 1 large red bell pepper, seeded...
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  • 1 cup snow peas
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  • 1 yellow onion, thinly sliced
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  • 1/4 lb. shiitake mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bacon slices, chopped
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  • 1 large red bell pepper, seeded...
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  • 4 cups fresh or frozen corn kernels
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  • 3/4 lb. Yukon Gold potatoes, cut...
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  • 3 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbs. canola oil
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  • 1 lb. beef tenderloin, cut into...
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  • 1 orange bell pepper, seeded and...
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  • 1 red bell pepper, seeded and cu...
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  • 1⁄4 lb. snow peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • Zest of 1 lemon
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  • 3 garlic cloves, minced
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 1 tsp. kosher salt, plus more, t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1 large cucumber, peeled, seeded...
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  • 1 small garlic clove, minced
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  • Juice of 1 lime
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  • 1/8 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves
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  • Salt, to taste
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  • 3 to 5 Tbs. extra-virgin olive oil
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  • 3 yellow onions, sliced lengthwise
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  • 1 1⁄2 lb. zucchini, trimmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. active dry yeast
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  • 1 tsp. sugar
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  • 1 cup warm water (110°F)
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  • 2 cups bread flour, plus more as...
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  • 1 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. green lentils
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  • 1 carrot, halved
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  • 1 celery stalk, cut into 3 pieces
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  • 1 yellow onion, peeled and halved
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  • About 5 fresh flat-leaf parsley...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Asian eggplant, cut into 8 sli...
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  • 2 small zucchini, cut lengthwise...
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    +
  • 1 small red bell pepper, seeded...
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  • 3 Tbs. spring onion dipping oil,...
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  • 1 1/2 tsp. herbes de Provence
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄2 cup chinablue black bean wok...
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  • 12 oz. shrimp, peeled and deveined
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  • 2 small garlic cloves, thinly sl...
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  • 1 carrot, peeled, cut diagonally...
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  • 4 oz. sugar snap peas, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tsp. salt
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    +
  • 1 cup coarse-ground polenta
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  • 1 cup milk
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  • Unsalted butter for pan
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  • 1 Tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3/4 cup walnut or pecan halves
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  • 4 crisp apples, such as pippin,...
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  • Juice of 1 lemon
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  • 1 cup finely diced celery
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    +
  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1/4 cup minced yellow onion
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    +
  • 1 garlic clove, minced
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  • 1 1/2 Tbs. rice wine vinegar
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    +
  • 1/2 tsp. chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb. russet potatoes, scrub...
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  • Canola oil for frying
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    +
  • Kosher salt and freshly ground p...
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    +
  • 8 slices sourdough batard, cut o...
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    +
  • 1 Tbs. olive oil, plus more for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large asparagus spears, tough...
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    +
  • 20 large shrimp, about 1 lb. tot...
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    +
  • 2 tsp. olive oil
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    +
  • 1 small fennel bulb
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    +
  • 1 leek, including 2 inches of gr...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
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  • 1/2 cup dried cannellini or Grea...
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    +
  • 1/2 cup dried black beans
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    +
  • 1 cup corn kernels (cut from abo...
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    +
  • 3 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chicken stock
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  • 1 cup wild rice
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    +
  • 1/4 cup sesame oil
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    +
  • 1/2 cup chopped bok choy
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    +
  • 1 Tbs. chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
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    +
  • 1/2 yellow onion, thinly sliced
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    +
  • 1 tsp. salt
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    +
  • 6 oz. precooked chorizo sausage,...
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    +
  • 6 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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