LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, peeled, pitted and cu...
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  • 1 cup plain yogurt (see related...
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  • 1/2 cup milk
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  • 1 banana, coarsely chopped
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  • 2 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups plus 1 tsp. fresh lem...
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  • 1/3 cup fresh orange juice
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  • 3/4 cup plus 2 Tbs. simple syrup...
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  • 1 pint fresh blackberries, juice...
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  • 4 1/2 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 lb. mangoes
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  • 1 1/2 tsp. unflavored gelatin
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  • 3 1/2 Tbs. fresh lime juice
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  • 2 Tbs. sugar
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  • 1/4 tsp. coconut extract
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 3⁄4 cup French roast or other da...
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  • 5 green cardamom pods
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  • 4 1⁄2 cups water
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  • 3⁄4 cup sweetened condensed milk
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  • Crushed ice as needed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 piece fresh ginger, 3 inches l...
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  • 10 cups water
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  • 1 cup sugar
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  • 1/4 cup loose tea leaves, such a...
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  • Cracked ice for serving
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 large ancho chilies
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  • 3 cups water
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  • 4 large whole garlic cloves, plu...
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  • 1 yellow onion, chopped
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  • 1 1/2 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
  • 3 Ingredients
  • 1/4 cup olive oil
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  • 1 garlic clove, crushed
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  • 2 loaves crusty French bread, ea...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lb. plum tomatoes, halved...
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  • 1 1/4 tsp. kosher salt, plus mor...
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  • Freshly ground pepper, to taste
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  • 1 tsp. extra-virgin olive oil
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  • 1 small yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 very ripe bananas, peeled...
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 peach, pitted, plus 2 thin s...
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  • 3/4 cup peach nectar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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  • 4 sun-dried tomatoes (not oil-pa...
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  • 2 1/2 lb red-skinned potatoes, c...
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  • 3 cups water
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes, about 2...
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  • 2 eggs, lightly beaten
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  • 1 tsp. salt
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  • 1⁄2 tsp. freshly grated nutmeg
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  • 1⁄4 tsp. freshly ground white pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 honeydew melons, about 12 lb....
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  • Juice of 4 lemons
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  • 3/4 cup sugar
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  • 1 cup crushed fresh mint leaves
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  • 3 cups sparkling water, chilled
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • Ice cubes as needed
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  • 2 fl. oz. citrus vodka
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  • 1 Tbs. triple sec
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  • 1 Tbs. cranberry juice cocktail
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  • 1 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 bottle (750ml) fruity, dry red...
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  • 1/4 cup brandy
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  • 2 Tbs. sugar
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  • 2 lemons, thinly sliced
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  • 2 oranges, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup all-purpose flour
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  • Finely grated zest of 1/2 lemon
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  • 6 egg whites
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  • Pinch of salt
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  • 3/4 tsp. cream of tartar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Ice cubes
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  • 2 1/2 fl. oz. Absolut Kurant vodka
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  • 1 Tbs. sweetened lime juice, suc...
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  • 1 Tbs. fresh lime juice
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  • 1 Tbs. cranberry juice cocktail
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 cups water
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  • 1 1/2 cups sugar
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  • 2 1/2 cups unsweetened cranberry...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 mangoes, peeled and pitted, pl...
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  • 2/3 cup sugar
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  • 3 Tbs. lime juice
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  • 1 cup finely chopped fresh pinea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 lb. sweet potatoes or yams
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 1/2 cup firmly packed dark brown...
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  • 1 Tbs. water
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  • 1 1/2 tsp. grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup dried chickpeas
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  • 5 cups vegetable stock (see rela...
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  • 1 lb. tomatoes, cored
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  • 1 lb. baking potatoes, peeled an...
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  • 2 tsp. garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. ripe tomatoes, cut into 1/...
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  • 1/3 cup finely chopped white onion
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  • 1/4 cup chopped fresh cilantro
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  • 2 serrano chiles, finely chopped
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    +
  • 2 tsp. fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 pink or Ruby grapefruits
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 fennel bulb
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  • 4 halibut fillets, each 1/2 lb.,...
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  • Sea salt and freshly ground pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 lb. peaches, peeled, pitted an...
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  • 1/4 cup plus 2 Tbs. plus 1 tsp....
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  • 1/4 cup plus 2 Tbs. firmly packe...
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  • 2 1/2 Tbs. cornstarch
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  • 2 tsp. fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lb. baking potatoes, peeled an...
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  • Vegetable oil for frying
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  • Salt, to taste
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  • 5 garlic cloves, chopped
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  • 3 Tbs. chopped fresh flat-leaf p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all