LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 5 plain or marinated artichoke h...
    -
    +
  • 3/4 cup pitted black olives, cho...
    -
    +
  • 1/3 cup expeller pressed mayonnaise
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
    -
    +
  • 2 (6-ounce) jars marinated artic...
    -
    +
  • 4 cups chopped cooked chicken
    -
    +
  • 1 medium-size red bell pepper, c...
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2-3/4 cups water
    -
    +
  • 1-1/4 cups wild and brown rice b...
    -
    +
  • 1/2 lb. fresh asparagus spears,...
    -
    +
  • 1/2 cup chopped red peppers
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can(s) ARTICHOKE BOTTTOMS
    -
    +
  • 1/2 cup(s) CHOPPED CELERY
    -
    +
  • 1/4 teaspoon(s) CURRY POWDER
    -
    +
  • 1/2-1 cup(s) MAYO
    -
    +
  • 1 jar(s) small jar green olives...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can(s) ARTICHOKE BOTTTOMS
    -
    +
  • 1/2 cup(s) CHOPPED CELERY
    -
    +
  • 1/4 teaspoon(s) CURRY POWDER
    -
    +
  • 1/2-1 cup(s) MAYO
    -
    +
  • 1 jar(s) small jar green olives...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup(s) wild and long grain ric...
    -
    +
  • 1/2 cup(s) pine nuts
    -
    +
  • 1 cup(s) fresh flat-leaf parsley...
    -
    +
  • 1/4 cup(s) fresh tarragon chopped
    -
    +
  • 1/4 cup(s) olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 teaspoon salt
    -
    +
  • ~ 6 cups water
    -
    +
  • 1/2 pound green beans, ends tri...
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar or red...
    -
    +
  • 1 cup cooked barley
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1 tablespoon chopped green onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped pecans
    -
    +
  • 4 chopped hard-boiled eggs
    -
    +
  • 2 cups cooked wild rice
    -
    +
  • 1/2 cup Miracle Whip
    -
    +
  • 1 cup cubed cheddar cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red bell pepper , diced
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 (4 1/3 ounce) package rice a r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons chopped tomatoes
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all