Wild Rice Salad No Null Mayonnaise Recipes

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Chicken (or Tofu!) & Wild Rice Salad

DF

LC

The Kitchn
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Cook time: 4 mins

6 Ingredients
1 (6-oz) box wild rice (I prefer Uncl...
3 cups cooked and shredded chicken (a...
1 cup green grapes, cut into quarters...
1/2 cup sliced almonds, toasted
1/2 cup light mayonnaise (or more or...
Kosher salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Wild Rice-and-kidney Bean Salad

DF

HF

Southern Living
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Cook time: 2 hrs 4 mins

13 Ingredients
1 (6-oz) package long-grain and wild...
1 cup chicken broth
1 cup orange juice
1/3 cup water
2 (16-oz) cans kidney beans, rinsed a...
3 large hard-cooked eggs, peeled and...
1 large onion, minced
1/2 cup mayonnaise
1/4 tsp salt
1/4 tsp pepper
1/8 tsp ground red pepper
1/2 cup sliced almonds, toasted
Garnish: chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Asian Chicken And Wild Rice Salad

Best Foods
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15 Ingredients
1 chicken breast
1 package (7 oz.) long grain and wild...
2 stalks celery, chopped
2 green onions, chopped
1 can (8 oz.) water chestnuts, chopped
1/2 red bell pepper, chopped
1/4 toasted slivered almonds
1/2 cup Hellmann's® or Best Foods® Re...
1 Tbsp. Dijon mustard
2 Tbsp. soy sauce
3 tsp. rice wine vinegar
Dash of sesame seed oil
1 Tbsp. lemon juice
Pinch of red pepper flakes
1 can (11 oz.) mandarin oranges, drained
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Wild Rice-chicken Salad

DF

Southern Living
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Cook time: 8 hrs 6 mins

10 Ingredients
2 (6.2-oz) packages long-grain and wi...
2 (6-oz) jars marinated artichoke qua...
4 cups chopped cooked chicken
1 medium-size red bell pepper, chopped
2 celery ribs, thinly sliced
5 green onions, chopped
1 (2.25-oz) can sliced ripe olives, d...
1 cup mayonnaise
1 1/2 tsps curry powder
Leaf lettuce
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Wild Rice Salad

DF

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 12 mins

8 Ingredients
3/4 cup light mayonnaise
1/4 cup diced green onion
1 tsp white sugar
1 (6 oz) package wild rice
2 cups cooked, cubed turkey meat
1 tsp white vinegar
6 ozs blanched slivered almonds
1 cup seedless red grapes
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Artichoke Chicken Salad

LF

HF

Whole Foods Market
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8 Ingredients
2 cups cooked wild rice
5 plain or marinated artichoke hearts...
3/4 cup pitted black olives, chopped
1/3 cup expeller pressed mayonnaise
Sea salt and freshly ground black pepper
1/3 cup plain low fat yogurt
3 large green onions, chopped
4 grilled, boneless skinless chicken...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Curry Turkey Salad Recipe

DF

Emeril Lagasse / Food...
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Site rating: 4 stars

16 Ingredients
Olive oil
2 tsps curry powder
1 recipe Toasted Croutons, recipe fol...
2 cups cooked wild rice
Drizzle olive oil
1 to 1 1/2 cups mayonnaise
1/2 cup chopped red onions
Freshly ground black pepper
1/2 cup sliced almonds, toasted
1 Tbsp chopped chives
1 lb roasted turkey meat, diced
1 cup seedless green grapes, cut in half
1/2 loaf French Bread
2 heads radicchio lettuce, cored and...
Salt
1/2 cup mango chutney
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Wild Rice-and-corn Salad

DF

V

LF

Southern Living
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Cook time: 2 hrs 2 mins

7 Ingredients
1 cup cooked wild rice
2 (11-oz) cans white shoepeg corn, dr...
1/2 cup mayonnaise
3 green onions, chopped
1 (8-oz) can water chestnuts, drained...
1/4 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Minnesota Wild Rice Salad

DF

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 2 mins

10 Ingredients
3/4 cup mayonnaise
2 cups sliced celery
1/2 cup chutney
3/4 tsp salt, divided
2 1/2 cups cubed cooked chicken
1 1/2 cups seedless grapes, halved
6 cups water
3/4 cup uncooked wild rice
1 (8 oz) can pineapple chunks, draine...
3/4 cup cashew pieces
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Nutrition by Foodily 90% match
Calories per gram: 1.0
Total fat: High
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Wild Rice And Artichoke Salad

DF

LC

My Recipes
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7 Ingredients
1 can(s) ARTICHOKE BOTTTOMS
1/2 cup(s) CHOPPED CELERY
1/4 tsp(s) CURRY POWDER
1/2-1 cup(s) MAYO
1 jar(s) small jar green olives chopped
1 can(s) WHOLE ARTICHOKE HEARTS CHOPPED
2 package(s) wild rice AND CHICKEN
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Wild Rice Salad

DF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 25 mins

6 Ingredients
3/4 cup light mayonnaise
1 cup cashews
1 1/2 cups halved green grapes
1 cup uncooked wild rice
1 cup sliced water chestnuts, drained
2 cups diced cooked chicken
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Wild Rice And Artichoke Salad

DF

LC

My Recipes
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7 Ingredients
1 can(s) ARTICHOKE BOTTTOMS
1/2 cup(s) CHOPPED CELERY
1/4 tsp(s) CURRY POWDER
1/2-1 cup(s) MAYO
1 jar(s) small jar green olives chopped
1 can(s) WHOLE ARTICHOKE HEARTS CHOPPED
2 package(s) wild rice AND CHICKEN
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Wild Rice Chicken Salad

LF

AllRecipes.com
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Site rating: 5 stars
Cook time: 3 hrs 10 mins

12 Ingredients
2 Tbsps lemon juice
3 cups cooked wild rice
1 (8 oz) can sliced water chestnuts,...
2/3 cup reduced-fat mayonnaise
1/8 tsp pepper
1/3 cup fat-free milk
1/3 cup thinly sliced green onions
1/2 tsp salt
1/4 tsp dried tarragon
1 cup halved seedless red grapes
2 1/2 cups cooked, cubed chicken brea...
1/4 cup salted cashew halves
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Black-eyed Peas Salad

DF

AllRecipes.com
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Site rating: 5 stars
Cook time: 20 mins

12 Ingredients
1 cup mayonnaise
1/2 cup fresh broccoli florets
1 (8 oz) can sliced water chestnuts,...
3/4 cup chopped cucumber
1/2 cup chopped green pepper
1 (15 oz) can white or yellow corn, d...
1/4 tsp pepper
1 cup cooked wild rice
2 tsps seasoned salt
2 cups cubed, cooked chicken
1 (15.5 oz) can black-eyed peas, rins...
1 cup sliced celery
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Cold Corn Salad

DF

V

LF

Kraft Foods
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Cook time: 1 hr 30 mins

7 Ingredients
2 cans (11 oz. each) white shoepeg corn
1 cup wild rice
1 can (8 oz.) water chestnuts, diced
3 or 4 green onions
1/2 cup Kraft Real mayonnaise
Salt
Pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Tempeh Salad On Hearty Whole Wheat

DF

V

LF

VegetarianTimes
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Cook time: 26 mins

14 Ingredients
8-oz. pkg. tempeh, preferably a wild...
1 Tbs. tamari or soy sauce
1 Tbs. umeboshi vinegar or red wine v...
1/4 tsp. hot pepper sauce
1/2 cup finely chopped celery
1/2 cup grated carrots
1/4 cup finely chopped dill pickle
1 Tbs. Dijon mustard
1 tsp. prepared horseradish
1/2 cup soy mayonnaise
1/2 tsp. salt or to taste
1/4 tsp. freshly ground pepper
12 slices whole wheat bread
Shredded lettuce and sliced tomatoes...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Tuna-rice Salad

LC

Oxmoor House
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11 Ingredients
1 (6.2-oz) package quick long-grain-a...
1 (9-oz) can solid white tuna in spri...
1/2 cup chopped celery (about 1 large...
1/2 cup nonfat mayonnaise
1/4 cup nonfat sour cream
2 Tbsps finely chopped onion
1 tsp lemon juice
1 1/2 tsps finely chopped fresh orega...
1/4 tsp ground pepper
Lettuce leaves
2 Tbsps chopped unsalted cashews
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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May's Wild Rice Salad With Curry Cream Dressing

LC

Food.com
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Cook time: 1 hr 15 mins

12 Ingredients
4 cups chicken broth
1/2 tsp hot sauce (Denzel's, Peri-Per...
1/2 cup green onion , chopped
1 tsp cider vinegar
1 cup currant , soaked in hot water 1...
1 1/2 tsps curry
1 cup unsalted roasted cashews
2/3 cup mayonnaise
DRESSING
1 tsp Worcestershire sauce
1 tsp Dijon mustard
1 tsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Chicken & Wild Rice Salad

LC

Food.com
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Site rating: 5 stars
Cook time: 40 mins

8 Ingredients
1 (6 oz) package long grain and wild...
1 cup mayonnaise
1/2 cup salted cashews , coarsely cho...
alfalfa sprout
12 ozs cooked chicken , drained and f...
1/2 cup finely chopped celery
lettuce leaf
1/2 cup sour cream
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Nutrition by Foodily 88% match
Calories per gram: 2.8
Total fat: High
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Crunchy Chicken Or Turkey Wild Rice Salad

LC

Food.com
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Site rating: 4 stars
Cook time: 3 hrs 9 mins

11 Ingredients
1 1/2 cups grapes , halved
2 cups cooked chicken or turkey
1/2 cup wild rice (one small package)
1/2 cup fat free sour cream
1/2 cup celery
1/3 cup reduced-fat mayonnaise
2 1/2 cups water
black pepper (to taste)
1/2 tsp salt
1/4 tsp curry powder
1 (8 oz) can water chestnuts
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Coronation Chicken Salad

LF

Food.com
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Site rating: no rating
Cook time: 2 hrs 30 mins

15 Ingredients
3 Tbsps sherry wine , warmed
1/2 cup dark raisin
1 Tbsp curry powder
1 tsp gingerroot , peeled and minced
1 1/2 cups fresh ripe pineapple , coa...
Dressing:
5 scallions , thinly sliced
2 Tbsps red wine vinegar
1 cup raw jasmine rice
7 1/2 cups water
1 tsp Worcestershire sauce
1 cup raw wild rice , rinsed and picked
1/2 cup plain yogurt
1 Tbsp honey
2/3 cup mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Turkey And Rice Salad

LC

Betty Crocker
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Site rating: no rating
Cook time: 55 mins

10 Ingredients
1 box (10 oz) Green Giant® frozen whi...
6 large tomatoes
2 cups diced cooked turkey
1/2 cup sliced celery
1/2 medium red or green bell pepper,...
1/4 cup chopped green onions (4 medium)
1/4 cup mayonnaise or salad dressing
2 Tbsps balsamic vinegar
1/4 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Golden Jubilee Chicken

LC

Food.com
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Site rating: 5 stars
Cook time: 45 mins

17 Ingredients
cooked rice
2 Tbsps lemon juice
8 ozs seedless grapes , halved
1 small red onion , chopped
cooked wild rice
1 Tbsp tomato paste
3 sticks celery
5 ozs thick yogurt
3 ozs apricots , chopped
paprika
1/2 garlic clove , chopped
2 Tbsps mango chutney
1/2 tsp curry powder
watercress
24 ozs cold cooked chicken, chopped
2 ozs toasted sliced almonds
5 ozs good mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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