• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
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  • 4 cups low-sodium vegetable brot...
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  • Kosher salt
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  • 1 cup wild rice
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  • 1 cup farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
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  • 1 cup long-grain brown rice, rin...
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  • 1 lime, zested and juiced
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  • 1 orange, zested and juiced
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  • Small handful fresh dill, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon blood orange zest p...
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  • 2 tablespoons minced shallot
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon sea salt
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 5 plain or marinated artichoke h...
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  • 3/4 cup pitted black olives, cho...
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  • 1/3 cup expeller pressed mayonnaise
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  • Sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons white sesame seeds
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  • 4 cups cooked wild rice (see Gam...
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  • 3 medium scallions, thinly slice...
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  • 2 cups shelled cooked edamame, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup wild rice
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  • -- Kosher salt as needed
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    +
  • 3/4 cup farro (see Note)
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    +
  • 3/4 cup French green lentils (se...
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    +
  • 1/4 cup balsamic vinegar, or to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 cup uncooked wild rice
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    +
  • 1 cup orange sections (about 4 o...
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  • 1/2 cup diced celery
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  • 1/3 cup dried sweet cherries or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
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  • 1/2 cup uncooked brown and wild...
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  • 1/2 cup uncooked pearl barley
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    +
  • 3/4 cup rinsed and drained canne...
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    +
  • 1/3 cup golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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    +
  • 1/3 cup leftover whole-berry cra...
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    +
  • 2 tablespoons Turkey Stock
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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  • 1 box (4 ounces) wild rice
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    +
  • 3 ribs celery, chopped
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  • 1 red bell pepper, finely chopped
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    +
  • 1 yellow bell pepper, finely cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked turkey
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  • 3/4 cup wild rice, cooked accord...
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    +
  • 2 large carrots, chopped (about...
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    +
  • 3/4 cup dried cherries or cranbe...
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    +
  • 4 medium green onions, sliced (a...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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    +
  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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    +
  • 1 cup Smucker's® sugar-free oran...
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    +
  • 1/3 cup raspberry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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    +
  • 1 box (4 ounces) wild rice
    -
    +
  • 3 ribs celery, chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 yellow bell pepper, finely cho...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water, divided
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    +
  • 1/2 cup uncooked wild rice
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    +
  • 1 cup uncooked quinoa
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped fresh cranberries
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    +
  • 1/4 cup cranberry juice cocktail
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    +
  • 1 tablespoon sugar
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  • 2 garlic cloves, minced
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup wild rice, rinsed
    -
    +
  • 2 ripe, firm mangoes, peeled and...
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    +
  • 1 medium-sized red bell pepper,...
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    +
  • 1/2 cup diced red onion
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    +
  • 1/2 cup chopped cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cooker cups wild rice
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    +
  • 4½ cups water
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    +
  • 1 apple, cored and cut into ¼-in...
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    +
  • 1 cup dried cranberries
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    +
  • 2/3 cup chopped toasted pecans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1½ cups (Rice Cooker) Konriko Wi...
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    +
  • 2¼ cups (standard liquid) water
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    +
  • 1 shallot, peeled, finely chopped
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    +
  • 2 teaspoons Dijon-style mustard
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    +
  • ½ teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups (Rice Cooker) Konriko Wil...
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    +
  • 4½ cups (standard liquid) water
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    +
  • 2 shallots, peeled, finely chopped
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    +
  • 4 teaspoons Dijon-style mustard
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    +
  • ½ teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 slices turkey bacon
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    +
  • 1 cup chopped onions
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 cups defatted reduced-sodium c...
    -
    +
  • 1/2 cup wild rice, rinsed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups low-sodium chicken or veg...
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1/2 cup uncooked long-grain brow...
    -
    +
  • 1 or 2 cups skinless cooked chic...
    -
    +
  • 1 rib celery, cut into small dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (4 ounces) coarsely chop...
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    +
  • 1 pint (2 cups) blueberries, was...
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/2 teaspoon chopped tarragon
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cold cooked wild rice
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    +
  • 1 1/2 cups shredded fresh pineapple
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    +
  • 1 cup (4 ounces) diced Wisconsin...
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    +
  • 1 cup chopped lean cooked ham or...
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    +
  • 3/4 cup finely sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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