• 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
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  • 3 cups cooked and shredded chick...
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  • 1 cup green grapes, cut into qua...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup light mayonnaise (or mor...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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  • 1 cup Smucker's® sugar-free oran...
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  • 1/3 cup raspberry vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1 cup sliced green onions
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  • 1 cup seedless green grapes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup uncooked wild rice
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  • 1 2/3 cups water
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  • 1 container (8 oz) lemon or oran...
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  • 1 tablespoon honey
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  • 1 cup fresh strawberries, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup light mayonnaise
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  • 1 cup cashews
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  • 1 1/2 cups halved green grapes
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  • 1 cup uncooked wild rice
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  • 1 cup sliced water chestnuts, dr...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Smucker's® Sugar Free Oran...
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  • 1 tablespoon grated pecans, toas...
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  • 3 1/2 cups cooked wild rice
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  • 1/4 cup chopped pecans, toasted...
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  • 1 cup sliced green grapes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • Olive oil
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  • 2 teaspoons curry powder
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  • 1 recipe Toasted Croutons, recip...
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  • 2 cups cooked wild rice
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  • Drizzle olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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