• 7 Ingredients
  • 1/4 cup lentils
    -
    +
  • 1/4 cup wild rice
    -
    +
  • 1 cup fresh spinach
    -
    +
  • 1/2 cup sliced green bell pepper
    -
    +
  • 1 scallion, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
    -
    +
  • 4 cups low-sodium vegetable brot...
    -
    +
  • Kosher salt
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 cup farro
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups wild and long-grain rice...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1 cup chopped fresh flat-leaf pa...
    -
    +
  • 1/4 cup chopped fresh tarragon
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
    -
    +
  • 1 cup long-grain brown rice, rin...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 orange, zested and juiced
    -
    +
  • Small handful fresh dill, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
    -
    +
  • 2/3 cup fresh orange juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup finely chopped shallot
    -
    +
  • 1 teaspoon mild honey
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 5 plain or marinated artichoke h...
    -
    +
  • 3/4 cup pitted black olives, cho...
    -
    +
  • 1/3 cup expeller pressed mayonnaise
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3 tablespoons chopped fresh basi...
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 parsnips
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups water
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1 cup orange sections (about 4 o...
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 1/3 cup dried sweet cherries or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
    -
    +
  • 1/2 cup uncooked brown and wild...
    -
    +
  • 1/2 cup uncooked pearl barley
    -
    +
  • 3/4 cup rinsed and drained canne...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
    -
    +
  • 1/3 cup leftover whole-berry cra...
    -
    +
  • 2 tablespoons Turkey Stock
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fig vinegar or white win...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup wild rice
    -
    +
  • -- Kosher salt as needed
    -
    +
  • 3/4 cup farro (see Note)
    -
    +
  • 3/4 cup French green lentils (se...
    -
    +
  • 1/4 cup balsamic vinegar, or to...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
    -
    +
  • 1 box (4 ounces) wild rice
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 1 yellow bell pepper, finely cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked turkey
    -
    +
  • 3/4 cup wild rice, cooked accord...
    -
    +
  • 2 large carrots, chopped (about...
    -
    +
  • 3/4 cup dried cherries or cranbe...
    -
    +
  • 4 medium green onions, sliced (a...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 tablespoon grated orange zest
    -
    +
  • 1 cup Smucker's® sugar-free oran...
    -
    +
  • 1/3 cup raspberry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups water
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 1/2 teaspoons salt, or to taste
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 1/4 cup Sherry vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
    -
    +
  • 1 box (4 ounces) wild rice
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 1 yellow bell pepper, finely cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water, divided
    -
    +
  • 1/2 cup uncooked wild rice
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped fresh cranberries
    -
    +
  • 1/4 cup cranberry juice cocktail
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box (6 ounces) long grain and...
    -
    +
  • 1/2 cup Stonyfield Organic low-f...
    -
    +
  • 2 tablespoons fig-flavored vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free