• 11 Ingredients
  • 3/4 cup peeled and grated russet...
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  • 1/2 cup peeled and grated yam
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  • 1 cup cooked wild rice
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  • 1/4 cup diced onion
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons butter, melted
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  • 1 1/2 teaspoons ground nutmeg
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  • 3 cups all-purpose flour
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  • 5 cups water
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup organic unsweetened apples...
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  • 1/2 cup applesauce
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  • 1 cup wild rice pancake mix (Arr...
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  • 3 tablespoons agave nectar
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  • 1 teaspoon cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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