• 14 Ingredients
  • 1 cup wild rice
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  • 1 large onion, diced
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  • 4 celery stalks, diced
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  • 1 pound mushrooms, diced
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1/2 cup cooked wild rice
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  • 1/3 cup sliced mushrooms
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  • 1/3 cup firm or extra firm tofu,...
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  • 2 teaspoons chopped cashews
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. small whole mushrooms, halved
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  • 1/2 cup uncooked whole-grain wil...
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  • 1 medium stalk celery, cut into...
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  • 2 medium carrots, cut into 1/2-i...
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  • 1 envelope onion mushroom soup m...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2-2 cups fresh mushrooms , s...
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  • 1/2 cup carrot , chopped
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  • 1 cup half-and-half cream or lig...
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  • 1/4 cup flour
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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