LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 4-inch-square piece kombu
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  • 4 cups cold water
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  • 1 handful bonito flakes
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  • 1/2 cup diced silken tofu
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  • 2 Tablespoons shiro miso paste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 4 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. soy sauce
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  • 2 Tbs. olive oil
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  • 4 cups homemade or low-salt chic...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large potato , peeled and chop...
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  • 1-2 tbsp finely snipped chives
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  • 1 large cauliflower (about 1.3kg...
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  • 1 medium onion , chopped
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  • 250.0g wild mushrooms - choose f...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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  • 4 tablespoons butter, divided
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  • 1 1/4 cups chopped onion
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  • 1 cup sliced peeled carrot (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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  • 4 tablespoons butter, divided
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  • 1 1/4 cups chopped onion
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  • 1 cup sliced peeled carrot (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound assorted mushrooms (crem...
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  • 1 large carrot, chopped
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  • 1 large stalk celery, chopped
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  • 2-3 cloves garlic, minced or pre...
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  • 1 can Campbell’s Cream of Mushro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 (2.75-ounce) package quick-coo...
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  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon butter
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  • 1/2 teaspoon olive oil
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  • 2 tablespoons finely chopped celery
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons finely chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 vegetable bouillon cubes
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  • 2 cups boiling water
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  • 3/4 cup Madeira
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  • 4 cups chicken broth, divided
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  • 1 (0.35-ounce) package dried por...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
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  • 2 stalks celery, cut into 1" pieces
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  • 3 carrots, cleaned, peeled and c...
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  • 1 large yellow onion
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  • 4 ounces Shitake mushrooms, stem...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 30.0g pack dried porcini or drie...
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  • 1 glass white wine
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  • Parmesan or any strong hard chee...
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  • 200.0g pack bacon lardons or ras...
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  • 1 small head spring greens or ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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    +
  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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  • 1/4 cup quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1/2 cup cooked wild rice
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  • 1/3 cup sliced mushrooms
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  • 1/3 cup firm or extra firm tofu,...
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  • 2 teaspoons chopped cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Pepper
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  • 1 quart consommé, full-flavored...
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  • 2 shallots , finely chopped
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  • 6 tablespoons olive oil
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  • 2 tablespoons finely chopped pa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 1/2 pounds assorted wild mushr...
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  • 1/2 pound white mushrooms, cut i...
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  • 1 large white onion, chopped (ab...
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  • 1 large carrot, chopped (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup white port or white wine
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  • 1 bunch kale , chopped
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  • 2 leeks , rinsed well and chopped
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  • ½ pound oyster mushrooms , stem...
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  • 2 teaspoons dried rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups mushroom, vegetable, or b...
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  • 1 oz dried wild mushrooms, soake...
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  • 3 tbsp high-quality extra virgin...
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  • 2 large onions, sliced thin (try...
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  • sea salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons vegetable oil
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  • 12 ounces fresh shiitake mushroo...
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  • 12 green onions, white and pale...
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  • 1 5-inch piece fresh ginger, pee...
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  • 6 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups canned low-salt chick...
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  • 1 1/2-ounce package dried porcin...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onions
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    +
  • 12 ounces assorted wild mushroom...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups warm water
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  • 3/4 ounce dried porcini mushrooms*
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    +
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped onion
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  • 1 cup chopped peeled carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 cups canned low-salt chick...
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    +
  • 1 1/2-ounce package dried porcin...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onions
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    +
  • 12 ounces assorted wild mushroom...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1/3 cup minced shallots
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    +
  • 1 1/2 pounds fresh wild mushroom...
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  • 1 tablespoon minced fresh thyme
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  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 vegetable bouillon cubes
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    +
  • 2 cups boiling water
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    +
  • 3/4 cup Madeira wine
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • 1 (1/2-ounce) package dried porc...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried porcini mushrooms
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    +
  • 2 pounds mixed fresh mushrooms ,...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 shallots , thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, lower-sodium ch...
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    +
  • 1 (2.75-ounce) package quick-coo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup prechopped onion
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    +
  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all