LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 4-inch-square piece kombu
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  • 4 cups cold water
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  • 1 handful bonito flakes
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  • 1/2 cup diced silken tofu
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  • 2 Tablespoons shiro miso paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 3 cups water
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  • 2 ounces dried porcini mushrooms...
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  • Cheesecloth
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  • 2 tablespoons olive oil
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  • 2 large shallots, minced (about...
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds assorted fresh wild...
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  • 3/4 pound onions, chopped
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  • 2 celery stalks, chopped
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  • 4 large garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
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  • 2 stalks celery, cut into 1" pieces
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  • 3 carrots, cleaned, peeled and c...
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  • 1 large yellow onion
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  • 4 ounces Shitake mushrooms, stem...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1/2 cup cooked wild rice
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  • 1/3 cup sliced mushrooms
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  • 1/3 cup firm or extra firm tofu,...
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  • 2 teaspoons chopped cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Pepper
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  • 1 quart consommé, full-flavored...
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  • 2 shallots , finely chopped
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  • 6 tablespoons olive oil
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  • 2 tablespoons finely chopped pa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons extra virgin oliv...
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  • Freshly ground black pepper
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  • 4 cups lobster stock (see Note)
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  • ½ pound mixed wild mushrooms ,...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium potatoes , peeled
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  • 2½ quarts Chicken Stock
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  • 8 pieces (2/5 ounce) dried porc...
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  • 1 large shallot , chopped
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  • 1 medium onion , cbopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • ½ cup white port or white wine
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  • 1 bunch kale , chopped
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  • 2 leeks , rinsed well and chopped
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  • ½ pound oyster mushrooms , stem...
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  • 2 teaspoons dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons vegetable oil
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  • 12 ounces fresh shiitake mushroo...
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  • 12 green onions, white and pale...
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  • 1 5-inch piece fresh ginger, pee...
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  • 6 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 3 1/2 tablespoons vegetable oil
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  • 3/4 cup fresh corn kernels (not...
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  • 1/2 pound zucchini, finely diced...
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  • 3 cloves garlic, peeled and fine...
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  • 2 tablespoons roughly chopped ci...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 3-pound chicken, cut into pieces
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  • 2 large onions, cut into 1-inch...
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  • 12 cups water
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  • 3 celery stalks, cut into 1-inch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 3/4- to 1-pound cross-cut meat...
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  • 1 1/2 pounds boneless beef chuck...
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  • 2 tablespoons chopped fresh thym...
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  • 3 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 4- to 5-pound duck, thawed if...
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  • 3 teaspoons salt
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  • 1/2 teaspoon ground black pepper
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  • 1/4 cup vegetable oil
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  • 1 cup all purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 ounce dried porcini mushrooms...
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  • 1 quart chicken stock
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  • 3 cups water
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  • 1/4 cup extra virgin olive oil (...
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  • 1/3 pound thick-cut pancetta or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 ounce dried shiitake or porc...
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  • 3 tablespoons vegetable oil
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  • 2 medium shallots, minced
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  • 1 large leek, white and tender g...
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  • 4 ounces white mushrooms, stems...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 ounce dried morels or other...
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  • 2 cups boiling water
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  • 7 stalks of green garlic
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  • 1 pound red new potatoes, or oth...
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion, large dice
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  • 2 carrots, peeled and large dice
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  • 2 celery stalks, large dice
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  • 2 peeled garlic cloves
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  • 2 bay leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup uncooked wild rice, well...
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  • 2 Tbs. olive oil
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  • 3 medium cloves garlic, minced
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  • 1 medium onion, chopped
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  • 2 Tbs. chopped fresh thyme or 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 6 dried shiitake mushrooms, rins...
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  • 1/3 cup tomato sauce
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  • 1 Tbs. soy sauce
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  • 1 Tbs. olive oil
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    +
  • 4 medium shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups vegetable stock
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  • 1 oz dried porcini mushrooms
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  • 1 carrot , peeled
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  • 1/2 sweet red pepper
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  • 3 green onions , (green part only)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 ounce dried porcini or shiit...
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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    +
  • 1/2 cup finely chopped fennel or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lb boneless beef bottom ro...
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  • 5 cups sliced assorted fresh wil...
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  • 3 medium carrots, sliced (about...
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  • 2 leeks, trimmed, cut in half le...
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    +
  • 2 large cloves garlic, finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. small whole mushrooms, halved
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  • 1/2 cup uncooked whole-grain wil...
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  • 1 medium stalk celery, cut into...
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  • 2 medium carrots, cut into 1/2-i...
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  • 1 envelope onion mushroom soup m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Olive oil
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  • 2 cloves garlic, minced
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  • dash red pepper flakes
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  • Large handful of kale (wash well...
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  • Roasted chicken shredded or chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all