• 9 Ingredients
  • Freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 quarts vegetable broth
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  • 1 quart water
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  • 1 small onion , coarsely chopped
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  • 2 medium carrots , cut into 1/2-...
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  • 2 ribs celery , cut into 1/2-inc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups diced onion (about 1...
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  • 1 garlic clove, minced
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  • 3 (14-ounce) cans fat-free, less...
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  • 2 1/4 cups (1-inch) sliced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • Extra Virgin Olive Oil
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  • 1 medium white onion, diced
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  • 2 cloves garlic, minced
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  • 5 carrots, peeled, halved, chopped
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  • 8-12 baby red potatoes, skins on...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans chicken broth
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  • 1 can pinto beans
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  • 1 can Veg-All
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  • 1 zucchini , sliced
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  • 1 can kidney bean
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Red onions, sliced
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  • 8 Tomatoes
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  • 2 yellow squash, sliced
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  • 2 Cloves garlic, chopped
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  • 3 Red peppers, roasted and peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 3 carrots , chopped
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  • 2 yellow squash, chopped
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  • 1 cup green beans , chopped
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  • 1 tablespoon fresh basil , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup toenjang (fermented soyb...
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  • 1 hot red pepper, seeded and sli...
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  • 1 (4 inch) piece dashi kombu (dr...
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  • 5 cloves garlic, chopped
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  • 2 large green onions, white and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 tablespoon dried thyme
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  • the bones and carcass)
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  • 2 tablespoons olive oil
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  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb lean ground beef
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  • 1 red onion, chopped
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  • 3 garlic cloves
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  • 1 zucchini, cubed
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  • 1 or 2 yellow squash, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 small yellow squash, chopped
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  • 1 (12 ounce) bag frozen corn
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  • 1 small zucchini , chopped
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  • 2 (14 ounce) cans chicken broth
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  • 1 stalk celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all