• 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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    +
  • 4 medium carrots, cut into cubes
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  • 2 garlic cloves, crushed
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  • 2 pinches of red-pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups water
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  • 1 3/4 cups chicken broth
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    +
  • 1 lb skinless boneless chicken b...
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  • 1 medium onion, chopped
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  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 leeks, white and tender green...
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  • 2 garlic cloves, minced
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  • 1 cup pearled barley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 pound kale
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    +
  • 1/2 pound potatoes
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    +
  • 4 cups chicken broth
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    +
  • 3 cups water
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    +
  • 1/2 pound chorizo sausage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 large garlic clove minced
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    +
  • 2 tsp ground cumin
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    +
  • 2 14¾- oz cans low sodium vegeta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds fresh tomatoes
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  • 2 small zebra eggplants or one m...
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    +
  • 1 head of garlic, cut in half
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    +
  • 4 small vidalia onions, cut in half
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    +
  • 2-3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, broken off i...
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  • 4 small-medium turnips, quartere...
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  • 4 cloves of garlic, smashed with...
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  • 4 baby onion (or 1 small onion),...
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    +
  • 2 small potatoes (mine were the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound Jerusalem artichokes (pe...
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    +
  • 1 small head cauliflower
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    +
  • 3 cloves garlic
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    +
  • 4 turnips (peeled and quartered)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 turkey carcass (approximately...
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  • cut in half
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    +
  • 2½ quarts water
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    +
  • 2 ribs celery (with leaves), cut...
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  • 3 carrots, peeled and cut into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 medium leek, white and pale gr...
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    +
  • 1 cup farro or wheat berries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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    +
  • 1 1/2x3-inch strip from Mexican...
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    +
  • 6 whole black peppercorns
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    +
  • 4 large garlic cloves, unpeeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 lb dried large lima beans (a...
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  • 3 lb meaty crosscut beef shanks...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 small red potatoes, skinned an...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 small bunch Parisian carrots o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 to 6
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    +
  • 1/2 cup plus 3 tablespoons olive...
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    +
  • 1/2 onion, finely chopped
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    +
  • 1 bulb of fennel, thinly sliced...
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    +
  • 5 cloves garlic, finely chopped...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 28-ounce can crushed tomatoes,...
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  • 2 cups diced zucchini, (about 2...
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    +
  • 1/4 teaspoon crushed crushed red...
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    +
  • 1 15-ounce can vegetable broth o...
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    +
  • 2 cups frozen bell pepper and on...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 3 medium red bell peppers, chopped
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    +
  • 1 3/4 cups chopped onion (about...
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    +
  • 3/4 cup zucchini
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    +
  • 1/2 cup celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 4 cups assorted chopped fresh ve...
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    +
  • 1 Tbsp. chili powder
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    +
  • 5 cups water
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    +
  • 2 tubs Knorr® Homestyle Stock -...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup (1-inch) cubed carrot
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    +
  • 1 cup (1-inch) cubed onion
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    +
  • 1 cup coarsely chopped mushrooms
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    +
  • 1 cup (1-inch) pieces celery
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    +
  • 1 cup (1-inch) pieces red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound beef stew meat, trimmed...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup cubed potatoes, (1/2-inch...
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    +
  • 1 cup frozen cut green beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 2 large waxy potatoes, cut into...
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    +
  • 2 medium leeks, white and pale g...
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    +
  • 4 to 5 medium sized carrots peel...
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    +
  • 1 medium fennel bulb, trimmed, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 small leeks, white part only,...
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    +
  • 1 large potato, peeled
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    +
  • 1 small onion
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    +
  • 2 stalks celery
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    +
  • 1 medium zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups V8® 100% Vegetable Juice
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1 soup can water
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    +
  • 1/2 teaspoon dried Italian seaso...
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1 soup can water
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    +
  • 1 cup frozen vegetable combinati...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 soup can water
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    +
  • 1/2 cup cooked whole kernel corn...
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    +
  • 1 cup cubed cooked chicken
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups V8® 100% Vegetable Juice
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    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 small zucchini, cut into cubes...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all