• 9 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 celery stalks, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 pound small red-skinned potato...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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    +
  • 2 large cloves garlic, finely mi...
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    +
  • 1 medium red onion, finely diced
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    +
  • 1 large red bell pepper, finely...
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    +
  • 1 large zucchini, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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    +
  • 2 large tomatoes, quartered
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    +
  • 1 large onion, cut into 8 wedges...
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    +
  • 1/2 small butternut squash, peel...
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    +
  • 6 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
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    +
  • 1 leek, sliced finely
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    +
  • 4 cloves of garlic, peeled and c...
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    +
  • 2 teaspoons of dried thyme
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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    +
  • 6 cups vegetable broth, divided
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 large cloves garlic, minced
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    +
  • 1 sweet or yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 parsley root, peeled and diced
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    +
  • 1 medium celery root, peeled and...
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    +
  • 2 potatoes, peeled and dice
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    +
  • 3 golden beets, peeled and diced
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    +
  • 3 red beets, peeled and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2-3 cups chopped sweet onion (fr...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 cup chopped celery (from 2-3 s...
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    +
  • 1 heaping cup peeled and chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 leeks, white and tender green...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup pearled barley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 large garlic clove minced
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    +
  • 2 tsp ground cumin
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    +
  • 2 14¾- oz cans low sodium vegeta...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
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    +
  • 2 cups onion, diced
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    +
  • 2 cups celery, diced
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    +
  • 2 cups carrots, sliced into rounds
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    +
  • 4 teaspoons dried mixed rosemary...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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    +
  • 2 cup(s) fresh spinach, baby leaves
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    +
  • 2 small uncooked zucchini, cubed
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    +
  • 1 medium uncooked fennel bulb(s)...
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    +
  • 1 medium sweet red pepper(s), ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onions or thinly...
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    +
  • 1 cup thinly sliced celery
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    +
  • 2 teaspoons Italian seasoning
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, broken off i...
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    +
  • 4 small-medium turnips, quartere...
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    +
  • 4 cloves of garlic, smashed with...
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    +
  • 4 baby onion (or 1 small onion),...
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    +
  • 2 small potatoes (mine were the...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
    -
    +
  • 1 pound Jerusalem artichokes (pe...
    -
    +
  • 1 small head cauliflower
    -
    +
  • 3 cloves garlic
    -
    +
  • 4 turnips (peeled and quartered)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 medium leek, white and pale gr...
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    +
  • 1 cup farro or wheat berries
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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    +
  • 2 medium onions (about 14 ounces...
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    +
  • 1 1/2x3-inch strip from Mexican...
    -
    +
  • 6 whole black peppercorns
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    +
  • 4 large garlic cloves, unpeeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • a small bunch of coriander , cho...
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    +
  • 1 red onion , cut into thin wedges
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    +
  • 2.0 tsp ground cumin
    -
    +
  • a pinch of dried chilli flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 37 Ingredients
  • Total time: 2 hours, 50 minutes
    -
    +
  • Servings: 4 to 6 servings
    -
    +
  • Roasted vegetable stock
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    +
  • 2 cups diced onion
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    +
  • 2 carrots, scrubbed and diced (a...
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    +
  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red onions
    -
    +
  • 2 tomatoes
    -
    +
  • 1 red pepper
    -
    +
  • 1 carrot
    -
    +
  • 1 parsnip
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
    -
    +
  • 1 1/2 cups green beans, cut into...
    -
    +
  • 4 medium plum tomatoes, diced
    -
    +
  • 2 14-ounce cans vegetable broth
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Lb Stale Bread (preferably uns...
    -
    +
  • 1 Verza (Savoy Cabbage)
    -
    +
  • 1 Small Can of Pelati
    -
    +
  • 3 Carrots
    -
    +
  • 1 Red Onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups low sodium V8
    -
    +
  • 1 handful spinach
    -
    +
  • 1 cup frozen veggies
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 whole pepper, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 to 6
    -
    +
  • 1/2 cup plus 3 tablespoons olive...
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 bulb of fennel, thinly sliced...
    -
    +
  • 5 cloves garlic, finely chopped...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all