• 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 pinches of red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
    -
    +
  • 2 cup(s) fresh spinach, baby leaves
    -
    +
  • 2 small uncooked zucchini, cubed
    -
    +
  • 1 medium uncooked fennel bulb(s)...
    -
    +
  • 1 medium sweet red pepper(s), ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red onions
    -
    +
  • 2 tomatoes
    -
    +
  • 1 red pepper
    -
    +
  • 1 carrot
    -
    +
  • 1 parsnip
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 28-ounce can crushed tomatoes,...
    -
    +
  • 2 cups diced zucchini, (about 2...
    -
    +
  • 1/4 teaspoon crushed crushed red...
    -
    +
  • 1 15-ounce can vegetable broth o...
    -
    +
  • 2 cups frozen bell pepper and on...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 very big yellow onion, or 2 small
    -
    +
  • 6 cups stock
    -
    +
  • 3 celery stocks+leaves
    -
    +
  • 2 lg carrots (No need to peel)
    -
    +
  • 1 red pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium zucchini
    -
    +
  • 2 medium plum tomatoes, halved
    -
    +
  • 1 large onion, quartered
    -
    +
  • 1 medium red bell pepper, sliced
    -
    +
  • 1 cup sliced carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • One 3/4-pound salt cod fillet
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 medium zucchini, sliced crossw...
    -
    +
  • 2 pounds fresh cranberry beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 - Pints Water
    -
    +
  • 1 Tbsp Cornflour
    -
    +
  • 1 Tin Chickpeas
    -
    +
  • 2 Vegetable Stock Pots
    -
    +
  • 1 Red Chilli (deseeded and finle...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
    -
    +
  • 1 medium Onion, Diced
    -
    +
  • 2 medium Carrots, Diced
    -
    +
  • 1 medium Sweet red pepper, Diced
    -
    +
  • 1 stalk(s) Celery, Diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 1/2 large sweet red pepper, chopped
    -
    +
  • 1/2 cup diced baby carrots
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can(s) (15-ounce) Vegetable Broth
    -
    +
  • 1 can(s) (28-ounce) Crushed Toma...
    -
    +
  • 1 bag(s) (9-ounce) Fresh or Froz...
    -
    +
  • 2 cup(s) (about 2 medium) Diced...
    -
    +
  • 1/4 teaspoon(s) Crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove , minced
    -
    +
  • 10 ounces spinach (baby is best)
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • 1/2 teaspoon red pepper flakes ,...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-2 teaspoon poultry seasoning
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 16 ounces cavatappi pasta (I nev...
    -
    +
  • 2-3 cups chopped celery
    -
    +
  • 4 quarts water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb ground beef
    -
    +
  • 2 medium white onions, chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 tomatoes , chopped
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon dry basil
    -
    +
  • 6 cups chicken broth or beef bro...
    -
    +
  • 2 lbs russet potatoes , about 4...
    -
    +
  • 1 lb parsnip , about 2 small
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped celery
    -
    +
  • 1 cup finely-chopped fresh par...
    -
    +
  • 1 1/2 cups torn cleaned and stem...
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion
    -
    +
  • 3 carrots
    -
    +
  • 32 ounces container chicken stock
    -
    +
  • 14 ounces can diced tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 3 medium potatoes, peeled and diced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 5 1/4 cups Swanson® Vegetable Br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon oil
    -
    +
  • 1 cup Minute® White Rice, uncooked
    -
    +
  • 1 envelope Italian salad dressin...
    -
    +
  • 2 cups water
    -
    +
  • 2 tablespoons fresh parsley, cho...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large red potatoes
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 (15 ounce) can stewed tomatoes
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • 1 bag frozen butter beans
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 leeks (cut below the dark gree...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon fresh parsley (diced)
    -
    +
  • 2 zucchini (chopped)
    -
    +
  • 1 red pepper (seeded, chopped)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup toenjang (fermented soyb...
    -
    +
  • 1 hot red pepper, seeded and sli...
    -
    +
  • 1 (4 inch) piece dashi kombu (dr...
    -
    +
  • 5 cloves garlic, chopped
    -
    +
  • 2 large green onions, white and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • the bones and carcass)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 celery ribs , Diced
    -
    +
  • 3 carrots , Diced
    -
    +
  • 2 cups millet, Raw
    -
    +
  • 1 lb green beans , Cleaned
    -
    +
  • 1 red onion , Large Dice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3/4 cup diced celery
    -
    +
  • 2/3 teaspoon salt
    -
    +
  • 2/3 teaspoon cumin
    -
    +
  • 2 teaspoons red pepper flakes
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all