LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
    -
    +
  • 1 leek, sliced finely
    -
    +
  • 4 cloves of garlic, peeled and c...
    -
    +
  • 2 teaspoons of dried thyme
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 leeks, white and tender green...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup pearled barley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
    -
    +
  • 100 g carrot (2)
    -
    +
  • 100 g leek (1)
    -
    +
  • 100 g celery (2 sticks)
    -
    +
  • 60 g broccoli (1 small head)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small peeled, seeded butternut...
    -
    +
  • 3 medium Yukon Gold potatoes, pe...
    -
    +
  • 2 large carrots, peeled
    -
    +
  • 2 large parsnips, peeled
    -
    +
  • 15 to 20 garlic cloves, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 medium leek, white and pale gr...
    -
    +
  • 1 cup farro or wheat berries
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 37 Ingredients
  • Total time: 2 hours, 50 minutes
    -
    +
  • Servings: 4 to 6 servings
    -
    +
  • Roasted vegetable stock
    -
    +
  • 2 cups diced onion
    -
    +
  • 2 carrots, scrubbed and diced (a...
    -
    +
  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small parsnip
    -
    +
  • 1 large potato
    -
    +
  • Bovril
    -
    +
  • 50.0g mushrooms
    -
    +
  • 250.0g minced chicken , beef or...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 large leeks, light parts only,...
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 quarts (8 cups) Kitchen Basics...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 2 large waxy potatoes, cut into...
    -
    +
  • 2 medium leeks, white and pale g...
    -
    +
  • 4 to 5 medium sized carrots peel...
    -
    +
  • 1 medium fennel bulb, trimmed, c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 small leeks, white part only,...
    -
    +
  • 1 large potato, peeled
    -
    +
  • 1 small onion
    -
    +
  • 2 stalks celery
    -
    +
  • 1 medium zucchini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion , coarsely chopped
    -
    +
  • Pepper
    -
    +
  • ¼ Cup extra virgin olive oil
    -
    +
  • 3 medium-size carrots , chopped
    -
    +
  • 2 quarts chicken or vegetable b...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoons extra-virgin olive...
    -
    +
  • 2 stalks celery, thinly sliced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium leek, white and pale gr...
    -
    +
  • 1 cup wheat berries or farro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 beefsteak tomatoes, halved and...
    -
    +
  • 2 carrots, in 1/2-inch slices
    -
    +
  • 1 small zucchini, in 1/2-inch sl...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1 sweet potato, in 1/2-inch slic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cups diced (1/2 inch) carrots
    -
    +
  • 1 cup each diced (1/2 inch) onio...
    -
    +
  • 1 cup chopped leek (white part o...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp crème fraiche
    -
    +
  • Small bunch of flat leaf parsley
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Chive flowers (optional)
    -
    +
  • 3 celery stalks chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound parsnips, peeled and coa...
    -
    +
  • 1 small celery root, peeled and...
    -
    +
  • 2 medium carrots, thinly sliced
    -
    +
  • 1 medium red potato, cut into 1-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 cups fat-free chicken broth
    -
    +
  • 6 cups chopped leek
    -
    +
  • 3 cups diced carrot
    -
    +
  • 3 cups diced peeled turnip
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups thinly sliced leek (a...
    -
    +
  • 1 cup finely chopped carrot
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups vegetable or chicken stoc...
    -
    +
  • 2 leeks, green ends slit, rinsed...
    -
    +
  • 2 potatoes, peeled and cut into...
    -
    +
  • 2 small carrots, peeled and diced
    -
    +
  • 2 or 3 turnips, peeled and cut i...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 leek (white and light-green pa...
    -
    +
  • 4 celery stalks, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 5 cups leeks, thinly sliced (abo...
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 2 carrots, coarsely chopped (abo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 can (19 ounces) small white be...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 cups water
    -
    +
  • 1/2 cup medium pearled barley
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all