• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 lb. boneless beef chuck, cut i...
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound ground turkey
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    +
  • 1 onion, chopped
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  • 1 carrot, sliced
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  • 1 stalk celery, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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  • 2 large tomatoes, quartered
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    +
  • 1 large onion, cut into 8 wedges...
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    +
  • 1/2 small butternut squash, peel...
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    +
  • 6 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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    +
  • 4 medium carrots, cut into cubes
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  • 2 garlic cloves, crushed
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  • 2 pinches of red-pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
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  • 1 leek, sliced finely
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    +
  • 4 cloves of garlic, peeled and c...
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    +
  • 2 teaspoons of dried thyme
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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  • 6 cups vegetable broth, divided
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 large cloves garlic, minced
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    +
  • 1 sweet or yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 yellow onion, finely diced
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    +
  • 2 carrots, quartered and sliced...
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    +
  • 1 turnip, peeled and sliced into...
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    +
  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds 95% lean ground beef
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    +
  • 1 onion, diced
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    +
  • 3 carrots, sliced into 1/2-inch...
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    +
  • 2 celery stalks, sliced into 1/2...
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 leeks, white and tender green...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup pearled barley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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    +
  • 1/2 cup pearl barley
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    +
  • 2 carrots, peeled and diced
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    +
  • 2 parsnips, peeled and diced
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    +
  • 2 boiling potatoes, unpeeled, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 pound kale
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    +
  • 1/2 pound potatoes
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    +
  • 4 cups chicken broth
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    +
  • 3 cups water
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    +
  • 1/2 pound chorizo sausage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 large garlic clove minced
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    +
  • 2 tsp ground cumin
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    +
  • 2 14¾- oz cans low sodium vegeta...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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    +
  • 2 cup(s) fresh spinach, baby leaves
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    +
  • 2 small uncooked zucchini, cubed
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    +
  • 1 medium uncooked fennel bulb(s)...
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    +
  • 1 medium sweet red pepper(s), ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb boneless top loin steak (Ne...
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    +
  • 2 Tbsp olive oil
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    +
  • 2 onions, chopped
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    +
  • 4 carrots, sliced
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    +
  • 4 celery ribs, thinly sliced cro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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    +
  • 2 cups 1/2-inch-cubed peeled but...
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    +
  • 1 quart lower-salt chicken broth
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    +
  • 2 Tbs. olive oil
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    +
  • 4 sprigs fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 turkey carcass (approximately...
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    +
  • cut in half
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    +
  • 2½ quarts water
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    +
  • 2 ribs celery (with leaves), cut...
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    +
  • 3 carrots, peeled and cut into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 3 small red potatoes, skinned an...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 small bunch Parisian carrots o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 lb dried large lima beans (a...
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    +
  • 3 lb meaty crosscut beef shanks...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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    +
  • 1 1/2 cups green beans, cut into...
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    +
  • 4 medium plum tomatoes, diced
    -
    +
  • 2 14-ounce cans vegetable broth
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
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    +
  • 3 stalks celery, cubed (leaves i...
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    +
  • 3 parsnips, cubed
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    +
  • 3 carrots, cubed
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    +
  • 2 shallots, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 37 Ingredients
  • Total time: 2 hours, 50 minutes
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    +
  • Servings: 4 to 6 servings
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    +
  • Roasted vegetable stock
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    +
  • 2 cups diced onion
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    +
  • 2 carrots, scrubbed and diced (a...
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    +
  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 brown onion, peeled and minced
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    +
  • 1 small butternut squash, peeled...
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    +
  • 5 medium zucchinis sliced into 1...
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    +
  • 1 orange sweet potato (yam), pee...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all