• 15 Ingredients
  • 3/4 cup raw cashews, soaked
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    +
  • 6 cups vegetable broth, divided
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 large cloves garlic, minced
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    +
  • 1 sweet or yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small peeled, seeded butternut...
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  • 3 medium Yukon Gold potatoes, pe...
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  • 2 large carrots, peeled
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  • 2 large parsnips, peeled
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  • 15 to 20 garlic cloves, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 celery ribs, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 medium leek, white and pale gr...
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  • 1 cup farro or wheat berries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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    +
  • 2 shallots, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, coarsely chop...
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    +
  • 1 large green pepper, chopped (a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 to 6
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  • 1/2 cup plus 3 tablespoons olive...
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    +
  • 1/2 onion, finely chopped
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    +
  • 1 bulb of fennel, thinly sliced...
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    +
  • 5 cloves garlic, finely chopped...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Beef Broth (...
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  • 2 medium potatoes, cut into cube...
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  • 1 cup cubed cooked beef
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    +
  • 3 cups V8® 100% Vegetable Juice
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    +
  • 1 cup cut up canned whole peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 2 large waxy potatoes, cut into...
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    +
  • 2 medium leeks, white and pale g...
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    +
  • 4 to 5 medium sized carrots peel...
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    +
  • 1 medium fennel bulb, trimmed, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 small leeks, white part only,...
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    +
  • 1 large potato, peeled
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    +
  • 1 small onion
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    +
  • 2 stalks celery
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    +
  • 1 medium zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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    +
  • 3 cups Campbell's® Tomato Juice
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • 1 teaspoon dried oregano leaves,...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups Swanson® Natural Goodness...
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    +
  • 3 cups Campbell's® Tomato Juice
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • 1 teaspoon dried oregano leaves...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups V8® 100% Vegetable Juice
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    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 small zucchini, cut into cubes...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cans (10 1/2 ounces each) Camp...
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  • 2 cups water
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    +
  • 1/4 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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    +
  • 1 medium potato, cut into cubes...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 5 cups vegetable or chicken broth
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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    +
  • 3 cups V8® 100% Vegetable Juice
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    +
  • 1 bag (16 ounces) frozen Italian...
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    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • 1 teaspoon dried oregano leaves...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Tbsp. oil
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    +
  • 1-1/2 cups chopped onions
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    +
  • 1-1/2 cups chopped carrots
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    +
  • 1-1/2 cups chopped celery
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    +
  • 2 cups cubed unpeeled potatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 small zucchini, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups Simple Vegetable Stock
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    +
  • 1 large carrot, peeled, trimmed,...
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    +
  • 1/4 lb. green beans, trimmed and...
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    +
  • 1 small bulb fennel, trimmed and...
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    +
  • reserved for garnish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 ounces (140 grams) sliced Span...
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  • 1 tablespoon (15mL) olive oil
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    +
  • 3 ounces (85 grams) diced onions
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    +
  • 2 teaspoons (10 mL) minced garlic
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    +
  • 1 ounce (30 grams) diced celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, peeled and crushed
    -
    +
  • 2 medium carrots (approx 110g),...
    -
    +
  • 100 g butternut squash, peeled a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup packed baby arugula, or...
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    +
  • 1/4 avocado, peeled and pitted
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    +
  • 1/4 English cucumber, peeled
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    +
  • 3/4 pound Roma tomatoes, tops tr...
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    +
  • 1/4 red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, minced (1 cup)
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 1 large carrot, finely diced ( 3...
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    +
  • 1 cup shelled fresh or frozen pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 carrots, thinly sliced
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    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon chopped fresh rosem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/3 cups vegetable or multicol...
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    +
  • 1 teaspoon olive oil, preferably...
    -
    +
  • 3/4 cup coarsely chopped red onion
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    +
  • 2 cloves garlic, quartered
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    +
  • 1 teaspoon chopped fresh oregano...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless, bone-in chicken brea...
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all