LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 pound kale
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  • 1/2 pound potatoes
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  • 4 cups chicken broth
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  • 3 cups water
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  • 1/2 pound chorizo sausage
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 medium-sized potatoes, peeled...
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  • 3 carrots, sliced
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  • 1 green bell pepper, chunked
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  • 1 medium yellow onion, chopped
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  • 1/4 head of green cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 6 1/2 cups Basic Vegetable Stock
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  • 4 cups coarsely chopped green ca...
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  • 2 cups chopped tomato
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  • 1 1/2 cups diced turnip
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 5 cups leeks, thinly sliced (abo...
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  • 2 cups fresh corn kernels (about...
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  • 5 garlic cloves, minced
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  • 2 carrots, coarsely chopped (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 carrots , chopped
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  • 2 stalks celery , chopped
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  • 2 garlic cloves , minced
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1 cup broccoli florets
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  • 1/2 cup chopped onion
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  • 2 cups diced, cooked chicken meat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup uncooked barley
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  • 1 dried bay leaf
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  • 1/2 teaspoon fennel seed
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  • 1 1/2 cups baby-cut carrots, cut...
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  • 2 medium stalks celery, sliced (...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked regular pearl barley
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  • 1 dried bay leaf
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  • 1/2 teaspoon fennel seed
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  • 1 1/2 cups ready-to-eat baby-cut...
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  • 1 cup sliced celery (2 medium st...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup cilantro or basil , chopped
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 cup parsley , chopped
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    +
  • 1/2 cup green bell pepper , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 6 cups vegetable stock
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  • 1 medium green bell pepper fin...
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  • 1 tablespoon olive oil or sunf...
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  • 2 medium carrots peeled & finely
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  • 6 ounces dried black-eyed peas
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 tablespoon garlic powder
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  • 6 stalks celery, chopped
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  • 1 green bell pepper, chopped
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  • 2 (15 ounce) cans whole kernel c...
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  • 3 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 onion, chopped
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    +
  • 1 cup chicken broth
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  • 1 cup cooked and cubed chicken
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  • 1/2 teaspoon Italian-style seaso...
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  • 1 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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  • 28 ounces diced tomatoes , with...
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  • 2 cups diced cooked chicken (opt...
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  • 1/4 head of shredded cabbage
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  • 1/4 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup green lentil , rinsed
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    +
  • 1 clove garlic , minced
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  • 1/2 cup fresh green beans or fro...
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  • 1/2 cup sliced celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cucumber , diced
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  • 1 cup jerusalem artichoke or mas...
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  • 1 green bell pepper , diced
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  • 16 ounces corn
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  • 3 tablespoons oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all