• 11 Ingredients
  • 4 cups water
    -
    +
  • 1 3/4 cups chicken broth
    -
    +
  • 1 lb skinless boneless chicken b...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
    -
    +
  • 2 cup(s) fresh spinach, baby leaves
    -
    +
  • 2 small uncooked zucchini, cubed
    -
    +
  • 1 medium uncooked fennel bulb(s)...
    -
    +
  • 1 medium sweet red pepper(s), ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 brown onion, peeled and minced
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 5 medium zucchinis sliced into 1...
    -
    +
  • 1 orange sweet potato (yam), pee...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 large cloves of garlic
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 2 cups of chopped mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium carrot, sliced (about 1...
    -
    +
  • 1 stalk celery, sliced (about 1/...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 4 cups Swanson® Chicken Broth (R...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, diced (about 2 c...
    -
    +
  • 3 large carrots, diced (about 2...
    -
    +
  • 2 medium parsnips, diced (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 1 tsp. oil
    -
    +
  • 1 can (14-1/2 oz.) chicken broth
    -
    +
  • 1-1/2 cups water
    -
    +
  • 2 cups assorted fresh vegetables...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium zucchini
    -
    +
  • 2 medium plum tomatoes, halved
    -
    +
  • 1 large onion, quartered
    -
    +
  • 1 medium red bell pepper, sliced
    -
    +
  • 1 cup sliced carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
    -
    +
  • 1 large russet, potato, peeled,...
    -
    +
  • 1 large yam (red-skinned sweet p...
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 2 large carrots, peeled, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 medium zucchini, sliced
    -
    +
  • 2 medium carrots, sliced
    -
    +
  • 10 mushrooms, sliced
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1 10-ounce russet potato, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups Simple Vegetable Stock
    -
    +
  • 1 large carrot, peeled, trimmed,...
    -
    +
  • 1/4 lb. green beans, trimmed and...
    -
    +
  • 1 small bulb fennel, trimmed and...
    -
    +
  • reserved for garnish
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 1/2 cups Basic Vegetable Stock
    -
    +
  • 4 cups coarsely chopped green ca...
    -
    +
  • 2 cups chopped tomato
    -
    +
  • 1 1/2 cups diced turnip
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped green cabbage
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/2-inch-thick) sliced ca...
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cans (14 ounces each) Swanson®...
    -
    +
  • 1/2 cup uncooked regular long-gr...
    -
    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1 can (16 ounces) mixed vegetabl...
    -
    +
  • 2 cans (5 ounces each) Swanson®...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 can (19 ounces) small white be...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound white or red potatoes, c...
    -
    +
  • 4 large carrots, chopped
    -
    +
  • 3 medium ribs of celery with lea...
    -
    +
  • 2 medium zucchini, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 carrots , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 can (19 ounces) small white be...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 quart vegetable stock
    -
    +
  • 1/2 teaspoon dried cilantro
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium potatoes , peeled and...
    -
    +
  • ground black pepper (do not add...
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 1 medium cauliflower , broken in...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons snipped fresh parsley
    -
    +
  • 1 teaspoon dried rosemary , crushed
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1 medium fennel bulb , trimmed a...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups diced, cooked chicken meat
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups chopped potatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 lemons , cut into wedges
    -
    +
  • 10 artichoke hearts , cut into e...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all