• 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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  • 2 large carrots, diced
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  • 2 stalks celery, diced
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  • 1 large egg, beaten to blend
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  • 1 1/4 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 large garlic clove minced
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  • 2 tsp ground cumin
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  • 2 14¾- oz cans low sodium vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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  • 4 large garlic cloves, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • a small bunch of coriander , cho...
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  • 1 red onion , cut into thin wedges
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  • 2.0 tsp ground cumin
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  • a pinch of dried chilli flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium zucchini
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  • 2 medium plum tomatoes, halved
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  • 1 large onion, quartered
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  • 1 medium red bell pepper, sliced
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  • 1 cup sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 5 ounces (140 grams) sliced Span...
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  • 1 tablespoon (15mL) olive oil
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  • 3 ounces (85 grams) diced onions
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  • 2 teaspoons (10 mL) minced garlic
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  • 1 ounce (30 grams) diced celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons achiote paste
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  • 1 1/2 teaspoons salt
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • salt , to taste
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  • 4 cups low-sodium low-fat chicke...
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  • 1 teaspoon ground cumin
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  • 1 garlic clove , minced
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  • 1 cup frozen whole kernel corn
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 lbs baby carrots, rinsed
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  • 2 garlic cloves , chopped
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  • 1 tablespoon ground cumin
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  • salt and black pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, chopped (1 cup)
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  • 2 teaspoons chili powder
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  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup cilantro or basil , chopped
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 cup parsley , chopped
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  • 1/2 cup green bell pepper , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cilantro
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  • 1 cup strained tomato
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    +
  • 1/2 teaspoon cumin powder
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  • 1 (16 ounce) can pinto beans
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  • 1 small Spanish onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 10 ounces rotel diced tomatoes w...
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  • 1 large tomato
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  • 42 ounces fat-free low-sodium ch...
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  • 1/2 small onion
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  • 2 cups carrots , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup diced potato
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon ground coriander
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  • 1 tablespoon fresh lemon juice
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  • 2 cups chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 carrots , peeled if you like a...
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  • 1 large onion , peeled
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    +
  • 4 pale green squash or zucchini...
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  • 1 1/4-1 1/2 kg chicken pieces ,...
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  • 2 stalks celery & tops , sliced...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 3 tablespoons olive oil
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    +
  • 2 leeks , chopped (white part an...
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  • 3 parsnips , cut into 1/2 inch c...
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  • 8 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 cup dried lentils , sorted and...
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  • 1 large onion , chopped (1 cup)
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  • 1 teaspoon ground cumin
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  • 2 small zucchini , cut into juli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-6 tablespoons chopped cilantro
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  • 1 zucchini , diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 onion , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 orange bell pepper , cut into...
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  • 2 beef bouillon cubes , Knorr brand
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  • 8 cups water
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  • 3 chicken bouillon cubes , Knorr...
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  • 2 (16 ounce) cans green beans ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red bell pepper , diced
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    +
  • 1 white onion, diced
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    +
  • 5 garlic cloves , minced
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  • 1 bay leaf
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 1 1/2 cups frozen corn
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    +
  • 6 cups boiling water
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    +
  • 1 cup frozen green bean
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    +
  • 1 cup frozen lima beans
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3/4 cup diced celery
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    +
  • 2/3 teaspoon salt
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    +
  • 2/3 teaspoon cumin
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    +
  • 2 teaspoons red pepper flakes
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    +
  • 4 cups chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3/4 cup diced carrots
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    +
  • 2 cups canned, peeled tomatoes,...
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    +
  • 1/2 cup diced onion
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    +
  • 2 cups diced potatoes
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    +
  • 2/3 teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 red bell pepper , sliced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon pepper
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    +
  • 2-3 cloves garlic , peeled
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    +
  • 1 zucchini , split lengthwise an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all