• 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • cooking spray
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  • 1/2 large sweet red pepper, chopped
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  • 1/2 cup diced baby carrots
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  • 4 cups reduced-sodium chicken broth
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  • 1/4 tsp garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 2 garlic cloves, peeled
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  • 1 cup basil leaves
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon lemon juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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