• 9 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 celery stalks, diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 pinches of red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
    -
    +
  • 6 cups vegetable broth, divided
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 1 sweet or yellow onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large garlic clove minced
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 2 14¾- oz cans low sodium vegeta...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
    -
    +
  • 2 cups 1/2-inch-cubed peeled but...
    -
    +
  • 1 quart lower-salt chicken broth
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
    -
    +
  • 2 medium onions (about 14 ounces...
    -
    +
  • 1 1/2x3-inch strip from Mexican...
    -
    +
  • 6 whole black peppercorns
    -
    +
  • 4 large garlic cloves, unpeeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 large leeks, light parts only,...
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 quarts (8 cups) Kitchen Basics...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 - Pints Water
    -
    +
  • 1 Tbsp Cornflour
    -
    +
  • 1 Tin Chickpeas
    -
    +
  • 2 Vegetable Stock Pots
    -
    +
  • 1 Red Chilli (deseeded and finle...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
    -
    +
  • 1 (2 1/2- to 3-pound) whole chicken
    -
    +
  • 3 bay leaves
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds brisket, cut into 2-inc...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 3 cups water
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped green cabbage
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/2-inch-thick) sliced ca...
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 5 cups leeks, thinly sliced (abo...
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 2 carrots, coarsely chopped (abo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 cups water
    -
    +
  • 1/2 cup medium pearled barley
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cans (14 ounce each) chicken b...
    -
    +
  • 2 cans (11.5 ounce each) tomato...
    -
    +
  • 2 large potatoes, diced
    -
    +
  • 4 carrots, sliced
    -
    +
  • 4 stalks celery, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 cups water
    -
    +
  • 1/2 cup medium pearled barley
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups chopped potatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 lemons , cut into wedges
    -
    +
  • 10 artichoke hearts , cut into e...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup diced carrot
    -
    +
  • 1 (14 1/2 ounce) peeled canned I...
    -
    +
  • 1 garlic clove
    -
    +
  • 4 cups low sodium chicken broth
    -
    +
  • 1/2 cup fresh peas or defrosted...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cooked chickpeas
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 quarts water
    -
    +
  • 2 1/2 cups coarsely chopped unpe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 ounces broccoli , chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 stalk celery , sliced
    -
    +
  • 1 medium onion , sliced
    -
    +
  • 1 teaspoon thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 garlic cloves , chopped
    -
    +
  • 15 ounces garbanzo beans , drain...
    -
    +
  • 1 cup chopped celery
    -
    +
  • spices, of your choice
    -
    +
  • 1 cup chopped baby carrot
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large carrots , cut in 1/4 rounds
    -
    +
  • 4 garlic cloves , slivered
    -
    +
  • pepper
    -
    +
  • 1 cup chickpeas , precooked
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all