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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
  • 100 g carrot (2)
  • 100 g leek (1)
  • 100 g celery (2 sticks)
  • 60 g broccoli (1 small head)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
  • 2 large carrots, diced
  • 2 stalks celery, diced
  • 1 large egg, beaten to blend
  • 1 1/4 tsps ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 cups chopped onions or thinly slice...
  • 1 cup thinly sliced celery
  • 2 tsps Italian seasoning
  • Coarse salt and ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb ground turkey
  • 1 onion, chopped
  • 1 carrot, sliced
  • 1 stalk celery, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
  • 1 large onion, diced
  • 2 large cloves of garlic
  • 1 Tbsp of olive oil
  • 2 cups of chopped mushrooms
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lb rutabaga, cubed
  • 3 stalks celery, cubed (leaves included)
  • 3 parsnips, cubed
  • 3 carrots, cubed
  • 2 shallots, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, sliced (about 1/2 cup)
  • 1/4 tsp garlic powder or 1 clove garl...
  • 4 cups Swanson® Chicken Broth (Regula...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 1 lb. boneless beef chuck, cut into c...
  • 1 large yellow onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 x large red onion, finely diced
  • 1 x large carrot, finely diced
  • 1 x small red capsicum, finely diced
  • 1 x large stalk of celery, finely diced
  • 1 x zucchini, finely diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 cups water
  • 1 3/4 cups chicken broth
  • 1 lb skinless boneless chicken breasts
  • 1 medium onion, chopped
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 3 1/2 cups Swanson® Beef Broth (Regul...
  • 1 stalk celery, coarsely chopped (abo...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1/4 cup uncooked regular long-grain w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp olive oil
  • 1/2 yellow onion, chopped
  • 2 garlic cloves, minced
  • 2 celery stalks, diced
  • 2 carrots, peeled and diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • Any leftover turkey meat, diced
  • 1 cup chopped green onions, green par...
  • Freshly ground black pepper
  • Loaf of crusty bread
  • Water, to cover
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 2 leeks, white and tender green parts...
  • 2 garlic cloves, minced
  • 1 cup pearled barley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 3 Tbsp. oil
  • 1-1/2 cups chopped onions
  • 1-1/2 cups chopped carrots
  • 1-1/2 cups chopped celery
  • 2 cups cubed unpeeled potatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 lb. medium dried white beans, such...
  • soaked for 8 hours or overnight
  • 2/3 cup extra-virgin olive oil, prefe...
  • 5 inner ribs celery with leaves, coar...
  • 2–3 large red onions, peeled and chopped
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 1 clove garlic, peeled and crushed
  • 2 medium carrots (approx 110g), cut i...
  • 100 g butternut squash, peeled and diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 10 cups canned low-salt chicken broth
  • 3 lbs smoked ham hocks
  • 3/4 lb russet potatoes (about 2 mediu...
  • 1 14-oz can diced tomatoes in juice
  • 1 medium onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 3/4 - Pints Water
  • 1 Tbsp Cornflour
  • 1 Tin Chickpeas
  • 2 Vegetable Stock Pots
  • 1 Red Chilli (deseeded and finley cho...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, coarsely chopped (abo...
  • 1/4 cup uncooked regular long-grain w...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 red onions, roughly chopped
  • 2 stalks celery, roughly chopped
  • 1 fennel bulb, fronds and stalks incl...
  • 2 tsp caraway seeds
  • 2 tsp sea salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 3 1/2 cups Swanson® Natural Goodness®...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, coarsely chopped (abo...
  • 1/4 cup uncooked regular long-grain w...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 lb boneless, skinless chicken breas...
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 4 cups chicken broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup carrots, peeled and chopped
  • 2 Tbsps olive oil
  • 1/2 cup tiny pasta (alphabet, etc.)
  • 1 cup chopped canned tomatoes
  • 1 cup onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 qts water, chicken or vegetable stock
  • 1 cup Salsa Cruda (see recipe)
  • 2 stalks celery with leaves, sliced
  • 2 carrots, sliced
  • 1 zucchini, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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