• 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 2 cups 1/2-inch-cubed peeled but...
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  • 1 quart lower-salt chicken broth
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  • 2 Tbs. olive oil
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  • 4 sprigs fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup cooked rolled oats
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  • Cayenne pepper to taste
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  • 3 cups vegetable stock
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  • 1 tsp. olive oil
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  • 1/4 cup apple juice or white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • cilantro
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  • 1 cup strained tomato
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  • 1/2 teaspoon cumin powder
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  • 1 (16 ounce) can pinto beans
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  • 1 small Spanish onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cayenne pepper
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  • 1/2 lb carrot (diced into 3/4-in...
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  • 1 lb yam (diced into 1.5-inch cu...
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  • 3 garlic cloves (minced or peele...
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  • 1 lb butternut squash (diced int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup rice , uncooked
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  • 15 ounces English peas , drained
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  • 15 1/4 ounces canned corn, drained
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  • 3 potatoes , peeled and chopped
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4-6 tablespoons chopped cilantro
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  • 1 zucchini , diced
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cumin
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  • 1 onion , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 tablespoon dried thyme
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  • the bones and carcass)
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  • 2 tablespoons olive oil
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  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all