LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 small leeks, white part only,...
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  • 1 large potato, peeled
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  • 1 small onion
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  • 2 stalks celery
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  • 1 medium zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 can (about 14.5 ounces) whole...
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  • 1 cup uncooked corkscrew-shaped...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 1/4 cups Swanson® Vegetable Br...
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  • 1/2 teaspoon dried basil leaves,...
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  • 2 cups shredded cabbage
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  • 2 cups zucchini cut in half leng...
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  • 1 package (about 10 ounces) froz...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 small bulb garlic
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  • 7 tablespoons olive oil
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  • 2 large potatoes, cut into cubes...
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  • 1 small bulb fennel, cut into cu...
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  • 2 medium carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 6 cups Swanson® Chicken Broth (R...
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 package (about 9 ounces) froze...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large cloves garlic , peeled...
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  • 3 cups loosely packed fresh bas...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cups diced (1/2 inch) carrots
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  • 1 cup each diced (1/2 inch) onio...
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  • 1 cup chopped leek (white part o...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1⁄2 cup packed basil leaves
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  • 1⁄4 cup extra-virgin olive oil,
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  • plus more for drizzling
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  • 2 tbsp. minced fresh flat-leaf p...
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  • 4 cloves garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 leek (white and light-green pa...
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  • 4 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 yellow bell pepper, seeded and...
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  • 1 cup water
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  • 2 red bell peppers, seeded and q...
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  • 1/4 cup shredded basil leaves
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 leeks- white part only
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  • 1 large potatoe
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  • 1 small onion
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  • 2 stalks celery
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  • 1 medium zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 2 garlic cloves, peeled
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  • 1 cup basil leaves
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups chicken broth
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  • 4 cups tomato juice
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  • 1 tablespoon dried basil leaves
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano leaves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 cans (14 oz each) vegetable broth
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  • 1 can (28 oz) Muir Glen® organic...
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  • 3 medium carrots, chopped (1 1/2...
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  • 3 small zucchini, cut into 1/2-i...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • salt , to taste added at end (op...
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  • 3 cups cabbage , shredded
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  • 1/2 teaspoon mustard powder
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  • 2 large carrots , peeled and sliced
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  • 1 teaspoon dried basil leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 medium garlic cloves
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  • 2 stalks celery
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  • 1/2 gallon chicken stock (or 1/2...
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  • 12 green beans
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  • 30 fresh basil leaves, washed an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon dried basil leaves,...
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  • 1 cup uncooked medium egg noodles
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  • 1 (49.5 fluid ounce) can Swanson...
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • Any leftover turkey meat, diced
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  • Freshly ground black pepper
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  • 1/4 cup chiffonade fresh basil l...
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  • Water, to cover
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  • 2 cups cooked sweet peas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 large ripe tomatoes , peeled &...
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  • 1 onion , finely chopped
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  • 1 tablespoon sun-dried tomato puree
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  • fresh basil leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all