• 12 Ingredients
  • 2 cups of the dry pancake mix
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  • 2 eggs, separated
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  • 4 tablespoons olive oil
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  • 1 cup buttermilk
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  • 1 cup plain yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dried sweetened sour che...
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  • 1 cinnamon stick
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  • 1/2 cup maple syrup
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  • 1 1/2 cups all-purpose flour
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  • 1/4 cup whole-wheat pastry flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 oz 1/3 less fat cream cheese (...
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  • 3 tbsp plain fat free yogurt
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  • 3 tbsp honey
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  • 1 tbsp fat-free milk
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  • 1/2 cup white whole wheat
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/3 cup 1% milk
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  • 1 egg
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  • 1 cup Stonyfield low-fat plain y...
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  • 2 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs
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  • 1/4 cup canola oil
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  • 1-1/4 tsp vanilla extract
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  • 2 cups whole-wheat pastry flour
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  • 1/2 tbsp baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 1 1/2 teaspoons cinnamon
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  • 1/4 teaspoon salt
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  • 2 1/2 cups light (canned) coconu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups whole-wheat pastry flour
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 2 tablespoons ground flaxseeds,...
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  • 1 1/2 cups low-fat yogurt or soy...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup wheat flour (ground from 2...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Pinch of salt
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  • 1 large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Wheat Flour
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  • 1 tbsp Sugar
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  • 1/2 tsp Baking Powder
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  • 1/4 tsp Baking Soda
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  • 1/4 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/2 t baking soda
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  • 1 t baking powder
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  • 1 egg
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup fat free or reduced fat ri...
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  • 1 cup fat free plain yogurt
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  • 3 x eggs, separated
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    +
  • 1/2 tsp baking soda
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    +
  • 1 cup whole wheat pastry flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons ground flaxseeds...
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  • 2 cups whole wheat pastry flour
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    +
  • 1½ cups low-fat yogurt or soy...
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    +
  • 1½ teaspoons baking powder
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    +
  • 2 tablespoons nonhydrogenated m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the yogurt Cheese
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  • 2 cups plain low-fat yogurt*
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  • 2 tablespoons scissor-snipped fr...
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  • 2 tablespoons chopped fresh dill
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  • * Allow at least 1 hour to drain...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup whole-wheat pastry flour
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  • 1/3 cup cornmeal
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  • 1 Tbs. baking powder
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  • 3/4 tsp. baking soda
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  • 2 medium bananas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup(s) whole wheat pastry flour
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    +
  • 1/2 teaspoon(s) baking soda
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  • 1 teaspoon(s) baking powder
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  • 1 cup(s) skim milk
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  • 1 egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup frozen mixed berries (such...
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  • 1 egg, beaten
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    +
  • 1 cup whole wheat flour
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    +
  • 1 cup milk
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 g vanilla whey protein powder
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  • 1/2 tablespoon baking powder
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    +
  • 3 tablespoons warm water
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    +
  • 1/4 cup plain fat-free yogurt or...
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  • 1 cup skim milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Gold Medal® white who...
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  • 3 tablespoons sugar
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    +
  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 Cups whole wheat flour
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    +
  • 1 1/2 Tsp baking powder
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    +
  • 1/4 Tsp baking soda
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    +
  • 1/2 Tsp salt
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    +
  • 1 Cup plain nonfat Greek yogurt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 1 cup milk
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    +
  • 1/2 cup multigrain hot cereal (u...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1/2 cup nonfat yogurt
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 cup skim milk
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    +
  • 2 egg whites
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon vanilla extract
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    +
  • 1/2 cup fresh blueberries (or fr...
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • 1/4 cup whole wheat pancake mix...
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    +
  • 1 egg white
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/3 cups organic whole wheat f...
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  • 1/2 teaspoon salt
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  • 1 cup organic milk (whole, 2% or...
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  • 1 cup organic whole milk plain y...
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    +
  • 3 teaspoons organic sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 cup milk
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    +
  • 1/2 cup cornmeal
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    +
  • 1/2 cup whole wheat pastry flour
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • plain fat-free yogurt (to garnis...
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  • 1/2 teaspoon salt
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    +
  • 2 cups uncooked old fashioned oats
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    +
  • orange slices (to garnish) (opti...
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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