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2 Whole Wheat Tuna Casserole With Spinach no null onion recipes
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- 11 Ingredients
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4 cup cooked whole wheat rotini
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1 cup baby spinach
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4 x green onions, chopped
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1/2 cup part skim ricotta
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1/2 cup shredded parmesan cheese
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1 can tuna, 5 oz, packed in water and...
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1/2 tsp kosher salt
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1/2 tsp dry mustard powder
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1/2 tsp dried oregano
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1/2 tsp dried basil
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1/4 tsp red pepper flakes (optional)
- Show all (11)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 16 Ingredients
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Salt
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1 box whole wheat penne
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1 Tbsp extra virgin olive oil (EVOO)
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1 Tbsp butter
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2 garlic cloves, grated
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1 small onion, chopped
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2 Tbsps flour
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1 cup chicken stock
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1 cup half-and-half
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Ground black pepper
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A pinch of nutmeg
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1/4 cup flat leaf parsley, chopped
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1/2 cup grated Parmigiano Reggiano ch...
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1 can cannellini beans (15 ozs), drained
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2 boxes frozen spinach (10 ozs each),...
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2 cans tuna in water (6 ozs each), dr...
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all